Senaste mat & motionsinförande
| maj 2022 |
| mån 9: |
84 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,28g |
|
1,54g |
|
21,32g |
|
-
|
-
|
| februari 2022 |
| tis 15: |
260 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,00g |
|
2,00g |
|
45,00g |
|
-
|
-
|
| januari 2022 |
| ons 19: |
343 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,64g |
|
16,88g |
|
60,67g |
|
-
|
-
|
| oktober 2021 |
| tis 19: |
213 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,68g |
|
20,65g |
|
4,01g |
|
-
|
-
|
| mån 4: |
539 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,75g |
|
25,05g |
|
69,99g |
|
-
|
-
|
| sön 3: |
458 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,37g |
|
28,52g |
|
56,86g |
|
-
|
-
|
| lör 2: |
334 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,63g |
|
10,01g |
|
43,84g |
|
-
|
-
|
| fre 1: |
994 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,05g |
|
50,24g |
|
135,25g |
|
-
|
-
|
| september 2021 |
| tor 30: |
804 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,60g |
|
29,76g |
|
88,60g |
|
-
|
-
|
| ons 29: |
1077 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,91g |
|
83,06g |
|
113,08g |
|
-
|
-
|
| tis 28: |
882 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,55g |
|
42,48g |
|
146,27g |
|
-
|
-
|
| augusti 2021 |
| tor 19: |
1292 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,98g |
|
63,46g |
|
110,32g |
|
-
|
-
|
| april 2021 |
| fre 23: |
403 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,46g |
|
6,63g |
|
41,37g |
|
-
|
-
|
| mars 2021 |
| tor 25: |
190 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,00g |
|
6,00g |
|
31,00g |
|
-
|
-
|
| tis 23: |
190 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,00g |
|
6,00g |
|
31,00g |
|
-
|
-
|
| januari 2021 |
| tor 21: |
686 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,78g |
|
28,55g |
|
123,93g |
|
-
|
-
|
| december 2020 |
| tis 15: |
705 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,13g |
|
22,61g |
|
91,22g |
|
-
|
-
|
| november 2020 |
| tor 26: |
832 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,29g |
|
25,88g |
|
108,38g |
|
-
|
-
|
| mån 23: |
673 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,02g |
|
25,38g |
|
92,08g |
|
-
|
-
|
| tis 3: |
608 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,20g |
|
16,46g |
|
100,84g |
|
-
|
-
|
|
|
