Senaste mat & motionsinförande
| juni 2022 |
| sön 12: |
933 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,98g |
|
64,37g |
|
3,38g |
|
-
|
-
|
| november 2021 |
| sön 7: |
1478 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,81g |
|
51,86g |
|
109,52g |
|
-
|
-
|
| oktober 2021 |
| tis 12: |
618 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,78g |
|
27,57g |
|
73,00g |
|
-
|
-
|
| mån 11: |
1467 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,35g |
|
83,22g |
|
87,15g |
|
-
|
-
|
| sön 10: |
1458 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,15g |
|
79,48g |
|
116,75g |
|
-
|
-
|
| lör 9: |
1291 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,30g |
|
69,04g |
|
136,97g |
|
-
|
-
|
| lör 2: |
986 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,03g |
|
56,75g |
|
85,93g |
|
-
|
-
|
| september 2021 |
| sön 26: |
1179 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,10g |
|
57,18g |
|
144,25g |
|
-
|
-
|
| tis 14: |
690 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,19g |
|
36,27g |
|
88,72g |
|
-
|
-
|
| sön 12: |
1466 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,21g |
|
56,50g |
|
103,84g |
|
-
|
-
|
| lör 11: |
932 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,85g |
|
49,76g |
|
78,32g |
|
-
|
-
|
| fre 10: |
1361 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,70g |
|
99,73g |
|
144,73g |
|
-
|
-
|
| tor 9: |
1479 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,69g |
|
125,41g |
|
140,73g |
|
-
|
-
|
| ons 8: |
1220 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,43g |
|
91,02g |
|
147,31g |
|
-
|
-
|
| tis 7: |
1391 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,95g |
|
159,57g |
|
50,41g |
|
-
|
-
|
| mån 6: |
1436 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,98g |
|
79,44g |
|
117,85g |
|
-
|
-
|
| sön 5: |
1609 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,31g |
|
95,18g |
|
130,80g |
|
-
|
-
|
| lör 4: |
1270 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,87g |
|
79,33g |
|
117,11g |
|
-
|
-
|
| fre 3: |
1049 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,73g |
|
78,53g |
|
96,86g |
|
-
|
-
|
| tor 2: |
1584 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,03g |
|
74,32g |
|
133,49g |
|
-
|
-
|
|
|
