Senaste mat & motionsinförande
| augusti 2024 |
| fre 9: |
809 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,40g |
|
44,70g |
|
62,50g |
|
-
|
-
|
| augusti 2023 |
| ons 16: |
656 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,14g |
|
45,20g |
|
41,00g |
|
-
|
-
|
| juli 2023 |
| mån 3: |
337 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,29g |
|
6,07g |
|
59,51g |
|
-
|
-
|
| april 2023 |
| ons 26: |
2580 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,00g |
|
38,00g |
|
33,40g |
|
2558*
|
 22
|
| januari 2023 |
| mån 23: |
232 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,92g |
|
18,87g |
|
1,68g |
|
-
|
-
|
| oktober 2022 |
| tor 27: |
256 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,80g |
|
8,10g |
|
39,00g |
|
-
|
-
|
| december 2021 |
| sön 19: |
1124 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,40g |
|
20,40g |
|
144,00g |
|
-
|
-
|
| juli 2021 |
| tor 22: |
842 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,60g |
|
9,60g |
|
72,00g |
|
-
|
-
|
| sön 18: |
290 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,00g |
|
4,00g |
|
45,00g |
|
-
|
-
|
| fre 2: |
456 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,80g |
|
6,40g |
|
72,00g |
|
-
|
-
|
| juni 2021 |
| tis 29: |
177 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,30g |
|
15,80g |
|
20,80g |
|
-
|
-
|
| mån 28: |
203 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,10g |
|
15,00g |
|
26,00g |
|
-
|
-
|
| fre 18: |
1176 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,22g |
|
65,90g |
|
91,20g |
|
-
|
-
|
| tis 15: |
629 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,99g |
|
17,58g |
|
92,00g |
|
-
|
-
|
| mån 14: |
524 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,15g |
|
27,22g |
|
34,97g |
|
-
|
-
|
| tis 8: |
772 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,61g |
|
57,16g |
|
49,50g |
|
-
|
-
|
| mån 7: |
871 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,53g |
|
55,61g |
|
29,00g |
|
-
|
-
|
| sön 6: |
716 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,15g |
|
49,67g |
|
51,06g |
|
-
|
-
|
| lör 5: |
529 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,15g |
|
55,88g |
|
12,92g |
|
-
|
-
|
| fre 4: |
1198 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,77g |
|
51,96g |
|
146,69g |
|
-
|
-
|
|
|
