Senaste mat & motionsinförande
| augusti 2024 |
| tor 1: |
1636 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,09g |
|
73,74g |
|
186,02g |
|
-
|
-
|
| juli 2024 |
| ons 31: |
1761 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,52g |
|
78,64g |
|
224,88g |
|
-
|
-
|
| tis 30: |
1712 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,01g |
|
88,34g |
|
223,17g |
|
-
|
-
|
| mån 29: |
1908 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,19g |
|
72,05g |
|
260,66g |
|
-
|
-
|
| sön 28: |
1795 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,89g |
|
86,56g |
|
206,70g |
|
-
|
-
|
| lör 27: |
2075 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,23g |
|
98,25g |
|
263,37g |
|
-
|
-
|
| fre 26: |
1616 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,46g |
|
102,06g |
|
189,47g |
|
-
|
-
|
| tor 25: |
1012 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,38g |
|
45,79g |
|
134,84g |
|
-
|
-
|
| ons 24: |
1772 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,79g |
|
94,60g |
|
165,15g |
|
-
|
-
|
| tis 23: |
1961 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,63g |
|
110,20g |
|
216,03g |
|
-
|
-
|
| mån 22: |
886 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,67g |
|
40,65g |
|
104,54g |
|
-
|
-
|
| sön 21: |
1871 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,63g |
|
98,41g |
|
215,37g |
|
-
|
-
|
| lör 20: |
1698 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,66g |
|
99,95g |
|
167,46g |
|
-
|
-
|
| fre 19: |
2082 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,54g |
|
112,95g |
|
223,11g |
|
-
|
-
|
| tor 18: |
1558 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,97g |
|
87,62g |
|
189,53g |
|
-
|
-
|
| ons 17: |
1755 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,19g |
|
88,40g |
|
219,72g |
|
-
|
-
|
| tis 16: |
1353 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,52g |
|
58,94g |
|
143,45g |
|
-
|
-
|
| mån 15: |
1246 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,70g |
|
86,98g |
|
120,54g |
|
-
|
-
|
| sön 14: |
2010 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,19g |
|
120,12g |
|
191,85g |
|
-
|
-
|
| lör 13: |
2079 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,91g |
|
91,88g |
|
285,90g |
|
-
|
-
|
|
|
