Senaste mat & motionsinförande
| maj 2020 |
| ons 20: |
1216 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,93g |
|
53,37g |
|
123,09g |
|
-
|
-
|
| mån 18: |
167 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,17g |
|
5,63g |
|
26,38g |
|
-
|
-
|
| lör 16: |
103 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,52g |
|
2,10g |
|
25,97g |
|
-
|
-
|
| fre 15: |
610 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,69g |
|
14,81g |
|
84,63g |
|
-
|
-
|
| tor 14: |
1217 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,94g |
|
41,00g |
|
184,43g |
|
-
|
-
|
| ons 13: |
1224 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,46g |
|
52,96g |
|
158,07g |
|
-
|
-
|
| tis 12: |
1248 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,21g |
|
45,42g |
|
181,73g |
|
1837*
|
 589
|
| mån 11: |
1220 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,92g |
|
70,85g |
|
160,52g |
|
1466*
|
246
|
| sön 10: |
1503 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,51g |
|
43,21g |
|
221,79g |
|
2151*
|
648
|
| lör 9: |
1353 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,12g |
|
45,83g |
|
202,72g |
|
-
|
-
|
| fre 8: |
1219 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,94g |
|
43,62g |
|
151,52g |
|
-
|
-
|
| tor 7: |
1162 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,46g |
|
34,76g |
|
179,70g |
|
-
|
-
|
| ons 6: |
1314 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,06g |
|
67,90g |
|
141,11g |
|
2062*
|
748
|
| tis 5: |
1353 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,79g |
|
49,43g |
|
166,25g |
|
-
|
-
|
|
|
