Senaste mat & motionsinförande
juli 2022 |
sön 10: |
1908 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,50g |
|
111,74g |
|
190,27g |
|
-
|
-
|
juni 2022 |
lör 18: |
1828 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,45g |
|
89,31g |
|
186,10g |
|
-
|
-
|
fre 17: |
2009 *
|
156%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,11g |
|
86,98g |
|
209,55g |
|
-
|
-
|
tor 9: |
2356 *
|
183%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,64g |
|
67,80g |
|
229,94g |
|
-
|
-
|
sön 5: |
1995 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,32g |
|
86,57g |
|
203,06g |
|
-
|
-
|
lör 4: |
1824 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,40g |
|
96,08g |
|
180,08g |
|
-
|
-
|
fre 3: |
1603 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,87g |
|
135,68g |
|
121,81g |
|
-
|
-
|
maj 2022 |
mån 30: |
1397 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,27g |
|
76,64g |
|
71,45g |
|
-
|
-
|
lör 28: |
1773 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,78g |
|
126,42g |
|
199,86g |
|
-
|
-
|
fre 27: |
1277 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,61g |
|
74,17g |
|
148,77g |
|
-
|
-
|
tor 26: |
1813 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,47g |
|
111,63g |
|
110,73g |
|
-
|
-
|
ons 25: |
999 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,47g |
|
69,30g |
|
108,66g |
|
-
|
-
|
tis 24: |
1821 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,23g |
|
99,28g |
|
183,28g |
|
-
|
-
|
mån 23: |
1720 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,08g |
|
76,98g |
|
77,48g |
|
-
|
-
|
sön 22: |
1624 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,23g |
|
101,94g |
|
113,57g |
|
-
|
-
|
lör 21: |
1518 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,42g |
|
117,37g |
|
98,25g |
|
-
|
-
|
sön 15: |
2009 *
|
156%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,59g |
|
112,55g |
|
149,40g |
|
-
|
-
|
lör 14: |
1513 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,46g |
|
81,91g |
|
125,01g |
|
-
|
-
|
fre 13: |
1489 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,70g |
|
109,11g |
|
87,40g |
|
-
|
-
|
tor 12: |
868 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,36g |
|
32,80g |
|
45,23g |
|
-
|
-
|
|
|