Senaste mat & motionsinförande
| september 2024 |
| tor 26: |
349 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
26,73g |
|
24,76g |
|
0,52g |
|
-
|
-
|
| ons 25: |
111 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
2,20g |
|
3,70g |
|
17,00g |
|
-
|
-
|
| tis 17: |
371 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
13,84g |
|
35,11g |
|
24,09g |
|
-
|
-
|
| mån 16: |
313 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
8,25g |
|
36,36g |
|
16,41g |
|
-
|
-
|
| maj 2024 |
| fre 17: |
400 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
34,77g |
|
10,31g |
|
17,71g |
|
-
|
-
|
| juli 2023 |
| mån 17: |
72 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
0,70g |
|
0,80g |
|
15,00g |
|
-
|
-
|
| mån 3: |
592 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
40,91g |
|
18,31g |
|
43,95g |
|
-
|
-
|
| maj 2023 |
| sön 7: |
2 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
0,05g |
|
0,28g |
|
0,09g |
|
-
|
-
|
| november 2022 |
| tor 24: |
215 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
5,45g |
|
26,78g |
|
10,69g |
|
-
|
-
|
| ons 2: |
74 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
0,30g |
|
2,40g |
|
15,00g |
|
-
|
-
|
| oktober 2022 |
| mån 31: |
397 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
1,64g |
|
26,59g |
|
71,55g |
|
-
|
-
|
| ons 5: |
231 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
5,30g |
|
8,60g |
|
32,00g |
|
-
|
-
|
| sön 2: |
156 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
4,32g |
|
11,88g |
|
8,04g |
|
-
|
-
|
| september 2022 |
| mån 26: |
268 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
6,60g |
|
12,03g |
|
38,69g |
|
-
|
-
|
| sön 25: |
728 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
26,43g |
|
37,65g |
|
82,84g |
|
-
|
-
|
| mån 5: |
176 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
5,81g |
|
28,53g |
|
1,94g |
|
-
|
-
|
| tor 1: |
250 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
3,30g |
|
24,29g |
|
34,09g |
|
-
|
-
|
| augusti 2022 |
| ons 10: |
431 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
14,36g |
|
42,39g |
|
37,80g |
|
-
|
-
|
| tis 9: |
94 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
7,09g |
|
6,46g |
|
0,74g |
|
-
|
-
|
| januari 2022 |
| tis 18: |
251 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
14,84g |
|
27,40g |
|
0,00g |
|
-
|
-
|
|
|
