Senaste mat & motionsinförande
juni 2020 |
fre 19: |
471 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,55g |
|
21,87g |
|
53,89g |
|
-
|
-
|
mån 8: |
597 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,25g |
|
28,17g |
|
67,74g |
|
-
|
-
|
sön 7: |
1473 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,10g |
|
87,92g |
|
136,14g |
|
-
|
-
|
lör 6: |
1335 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,34g |
|
89,89g |
|
107,97g |
|
-
|
-
|
fre 5: |
542 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,91g |
|
22,21g |
|
67,91g |
|
-
|
-
|
tor 4: |
732 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,34g |
|
34,12g |
|
81,80g |
|
-
|
-
|
ons 3: |
1177 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,19g |
|
76,65g |
|
73,96g |
|
-
|
-
|
tis 2: |
848 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,27g |
|
42,51g |
|
93,68g |
|
-
|
-
|
mån 1: |
1326 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,83g |
|
27,05g |
|
194,62g |
|
-
|
-
|
maj 2020 |
sön 31: |
1041 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,51g |
|
92,94g |
|
85,99g |
|
-
|
-
|
lör 30: |
2267 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,35g |
|
81,04g |
|
314,48g |
|
-
|
-
|
fre 29: |
284 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,16g |
|
18,31g |
|
30,75g |
|
-
|
-
|
tor 28: |
1105 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,44g |
|
52,52g |
|
154,83g |
|
-
|
-
|
ons 27: |
1359 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,71g |
|
73,64g |
|
157,36g |
|
-
|
-
|
tis 26: |
1588 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,19g |
|
72,40g |
|
192,41g |
|
-
|
-
|
mån 25: |
1357 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,49g |
|
62,00g |
|
169,59g |
|
-
|
-
|
sön 24: |
1207 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,43g |
|
49,93g |
|
155,98g |
|
-
|
-
|
lör 23: |
1483 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,55g |
|
53,52g |
|
264,46g |
|
-
|
-
|
fre 22: |
2588 *
|
173%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,71g |
|
38,15g |
|
496,74g |
|
-
|
-
|
tor 21: |
1270 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,28g |
|
20,68g |
|
244,59g |
|
-
|
-
|
|
|