Senaste mat & motionsinförande
| maj 2020 |
| lör 23: |
649 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,19g |
|
12,14g |
|
82,57g |
|
-
|
-
|
| ons 20: |
1754 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,28g |
|
67,71g |
|
217,16g |
|
3632*
|
 1878
|
| lör 16: |
299 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,19g |
|
5,14g |
|
37,97g |
|
-
|
-
|
| fre 15: |
1588 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,02g |
|
69,28g |
|
221,08g |
|
4392*
|
2804
|
| tor 14: |
1019 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,07g |
|
6,55g |
|
149,20g |
|
4722*
|
3703
|
| ons 13: |
1226 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,53g |
|
19,07g |
|
109,46g |
|
5090*
|
3864
|
| tis 12: |
1297 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,18g |
|
63,49g |
|
160,14g |
|
4092*
|
2795
|
| mån 11: |
1995 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,42g |
|
48,93g |
|
281,29g |
|
-
|
-
|
| sön 10: |
2821 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,81g |
|
42,06g |
|
423,54g |
|
-
|
-
|
| lör 9: |
1913 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,62g |
|
77,53g |
|
274,52g |
|
3685*
|
1772
|
| fre 8: |
1835 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,11g |
|
81,63g |
|
259,74g |
|
3780*
|
1945
|
| sön 3: |
1552 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,75g |
|
62,90g |
|
168,46g |
|
4815*
|
3263
|
|
|
