Senaste mat & motionsinförande
| september 2024 |
| lör 7: |
956 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,30g |
|
83,80g |
|
146,50g |
|
1323*
|
 367
|
| fre 6: |
1068 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,32g |
|
115,45g |
|
34,59g |
|
1696*
|
628
|
| tor 5: |
868 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,97g |
|
38,04g |
|
101,05g |
|
1778*
|
910
|
| ons 4: |
1057 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,21g |
|
104,89g |
|
34,10g |
|
1690*
|
633
|
| tis 3: |
1134 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,90g |
|
71,91g |
|
193,17g |
|
1951*
|
817
|
| mån 2: |
827 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,40g |
|
27,06g |
|
98,48g |
|
1933*
|
1106
|
| sön 1: |
970 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,52g |
|
49,65g |
|
52,37g |
|
1994*
|
1024
|
| augusti 2024 |
| lör 31: |
1109 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,11g |
|
101,38g |
|
53,82g |
|
2053*
|
944
|
| fre 30: |
671 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,23g |
|
57,14g |
|
59,67g |
|
1847*
|
1176
|
| tor 29: |
1234 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,07g |
|
52,25g |
|
156,67g |
|
2202*
|
968
|
| ons 28: |
1908 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,28g |
|
101,98g |
|
244,36g |
|
1850*
|
 58
|
| tis 27: |
1484 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,59g |
|
90,99g |
|
171,45g |
|
2119*
|
635
|
| mån 26: |
-
|
-
|
|
1867*
|
-
|
| sön 25: |
1586 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,23g |
|
57,07g |
|
237,82g |
|
1987*
|
401
|
| lör 24: |
1155 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,20g |
|
40,14g |
|
192,31g |
|
2274*
|
1119
|
| fre 23: |
1342 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,62g |
|
125,41g |
|
130,18g |
|
1690*
|
348
|
| tor 22: |
1509 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,08g |
|
99,73g |
|
164,98g |
|
1696*
|
187
|
| ons 21: |
1063 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,37g |
|
44,09g |
|
168,67g |
|
1937*
|
874
|
| tis 20: |
1516 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,59g |
|
99,61g |
|
131,28g |
|
1875*
|
359
|
| mån 19: |
1875 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,45g |
|
141,87g |
|
111,30g |
|
1688*
|
187
|
|
|
