Senaste mat & motionsinförande
| april 2024 |
| tis 30: |
1323 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,80g |
|
69,74g |
|
110,71g |
|
-
|
-
|
| mån 29: |
1436 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,73g |
|
42,68g |
|
196,75g |
|
2247*
|
 811
|
| april 2023 |
| lör 1: |
648 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,78g |
|
24,70g |
|
87,71g |
|
2029*
|
1381
|
| januari 2023 |
| tis 10: |
230 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,46g |
|
16,55g |
|
3,05g |
|
-
|
-
|
| december 2022 |
| lör 31: |
79 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,70g |
|
5,40g |
|
8,46g |
|
-
|
-
|
| september 2022 |
| tor 1: |
55 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,75g |
|
2,92g |
|
4,50g |
|
-
|
-
|
| juni 2022 |
| tis 21: |
344 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,00g |
|
23,01g |
|
15,59g |
|
-
|
-
|
| tis 14: |
834 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,74g |
|
64,26g |
|
63,92g |
|
-
|
-
|
| mån 13: |
1058 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,67g |
|
67,95g |
|
99,25g |
|
-
|
-
|
| sön 12: |
779 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,13g |
|
63,22g |
|
42,18g |
|
-
|
-
|
| fre 10: |
241 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,12g |
|
8,96g |
|
45,76g |
|
-
|
-
|
| mån 6: |
300 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,69g |
|
20,80g |
|
23,10g |
|
-
|
-
|
| maj 2022 |
| mån 30: |
1191 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,21g |
|
28,32g |
|
197,70g |
|
1915*
|
724
|
| sön 29: |
-
|
-
|
|
1942*
|
-
|
| mån 16: |
345 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,63g |
|
13,98g |
|
48,97g |
|
-
|
-
|
| april 2022 |
| tis 19: |
864 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,40g |
|
19,90g |
|
175,80g |
|
-
|
-
|
| maj 2020 |
| sön 3: |
956 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,23g |
|
37,01g |
|
149,39g |
|
-
|
-
|
|
|
