Senaste mat & motionsinförande
| september 2024 |
| mån 23: |
237 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,61g |
|
16,58g |
|
7,92g |
|
-
|
-
|
| lör 21: |
58 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,44g |
|
1,79g |
|
12,90g |
|
-
|
-
|
| tis 10: |
341 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,71g |
|
11,63g |
|
53,62g |
|
-
|
-
|
| fre 6: |
455 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,72g |
|
21,44g |
|
48,36g |
|
-
|
-
|
| ons 4: |
446 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,20g |
|
15,12g |
|
64,48g |
|
-
|
-
|
| juli 2024 |
| mån 22: |
774 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,54g |
|
56,36g |
|
91,38g |
|
-
|
-
|
| tis 9: |
1124 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,34g |
|
35,40g |
|
87,27g |
|
-
|
-
|
| tor 4: |
628 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,23g |
|
18,54g |
|
40,30g |
|
-
|
-
|
| ons 3: |
889 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,68g |
|
77,09g |
|
82,29g |
|
-
|
-
|
| juni 2024 |
| lör 29: |
684 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,29g |
|
35,80g |
|
70,63g |
|
-
|
-
|
| tis 25: |
517 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,01g |
|
60,92g |
|
19,47g |
|
-
|
-
|
| mån 24: |
517 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,75g |
|
45,41g |
|
29,20g |
|
-
|
-
|
| fre 21: |
318 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,99g |
|
11,47g |
|
50,02g |
|
-
|
-
|
| tis 18: |
876 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,71g |
|
45,98g |
|
66,06g |
|
-
|
-
|
| ons 12: |
615 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,38g |
|
51,58g |
|
50,61g |
|
-
|
-
|
| sön 2: |
1005 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,52g |
|
51,29g |
|
73,27g |
|
-
|
-
|
| maj 2024 |
| mån 27: |
740 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,04g |
|
23,28g |
|
84,56g |
|
-
|
-
|
| ons 22: |
299 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,19g |
|
15,83g |
|
19,29g |
|
-
|
-
|
| tis 14: |
1109 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,97g |
|
64,96g |
|
104,17g |
|
-
|
-
|
|
|
