Senaste mat & motionsinförande
| september 2024 |
| tis 17: |
1957 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,35g |
|
121,75g |
|
220,71g |
|
-
|
-
|
| mån 16: |
1829 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,76g |
|
110,46g |
|
199,77g |
|
-
|
-
|
| sön 15: |
1969 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,70g |
|
117,62g |
|
209,46g |
|
-
|
-
|
| lör 14: |
2317 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,91g |
|
122,94g |
|
295,70g |
|
-
|
-
|
| fre 13: |
1974 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,70g |
|
108,98g |
|
226,13g |
|
-
|
-
|
| tor 12: |
1981 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,53g |
|
112,95g |
|
244,29g |
|
-
|
-
|
| ons 11: |
1930 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,03g |
|
115,97g |
|
247,72g |
|
-
|
-
|
| tis 10: |
1857 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,74g |
|
124,07g |
|
202,78g |
|
-
|
-
|
| mån 9: |
1897 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,08g |
|
64,56g |
|
230,63g |
|
-
|
-
|
| sön 8: |
2002 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,07g |
|
111,50g |
|
206,89g |
|
-
|
-
|
| lör 7: |
1908 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,61g |
|
99,05g |
|
221,69g |
|
-
|
-
|
| fre 6: |
1944 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,25g |
|
121,77g |
|
228,37g |
|
-
|
-
|
| tor 5: |
1922 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,57g |
|
86,84g |
|
215,49g |
|
-
|
-
|
| ons 4: |
1909 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,56g |
|
81,84g |
|
204,89g |
|
-
|
-
|
| tis 3: |
1786 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,34g |
|
109,47g |
|
177,96g |
|
-
|
-
|
| mån 2: |
2027 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,14g |
|
118,71g |
|
275,93g |
|
-
|
-
|
| sön 1: |
1745 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,44g |
|
106,51g |
|
253,09g |
|
-
|
-
|
| augusti 2024 |
| mån 26: |
1887 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,24g |
|
92,24g |
|
231,88g |
|
-
|
-
|
| lör 24: |
1907 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,64g |
|
121,79g |
|
207,50g |
|
-
|
-
|
| fre 23: |
1989 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,23g |
|
113,20g |
|
238,02g |
|
-
|
-
|
|
|
