Senaste mat & motionsinförande
| maj 2021 |
| sön 9: |
1321 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,00g |
|
59,46g |
|
149,39g |
|
-
|
-
|
| lör 1: |
1050 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,58g |
|
40,87g |
|
163,54g |
|
-
|
-
|
| april 2021 |
| tor 29: |
917 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,71g |
|
68,29g |
|
100,79g |
|
-
|
-
|
| mån 26: |
1232 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,28g |
|
86,79g |
|
110,37g |
|
-
|
-
|
| sön 25: |
1073 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,65g |
|
65,55g |
|
112,90g |
|
-
|
-
|
| lör 24: |
494 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,55g |
|
30,08g |
|
31,00g |
|
-
|
-
|
| fre 23: |
1029 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,19g |
|
60,03g |
|
61,04g |
|
-
|
-
|
| ons 21: |
1260 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,82g |
|
64,75g |
|
161,76g |
|
-
|
-
|
| tis 20: |
998 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,43g |
|
47,90g |
|
149,19g |
|
-
|
-
|
| mån 19: |
1631 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,00g |
|
48,89g |
|
255,05g |
|
-
|
-
|
| sön 18: |
1056 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,58g |
|
37,68g |
|
116,91g |
|
-
|
-
|
| lör 17: |
806 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,45g |
|
34,08g |
|
96,25g |
|
-
|
-
|
| fre 16: |
1179 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,40g |
|
53,03g |
|
155,56g |
|
-
|
-
|
| tor 15: |
1322 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,38g |
|
52,13g |
|
209,33g |
|
-
|
-
|
| ons 14: |
1113 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,21g |
|
56,16g |
|
140,67g |
|
-
|
-
|
| tis 13: |
1228 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,86g |
|
74,42g |
|
109,36g |
|
-
|
-
|
| mån 12: |
1340 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,47g |
|
63,00g |
|
177,25g |
|
-
|
-
|
| sön 11: |
1432 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,51g |
|
40,69g |
|
191,48g |
|
-
|
-
|
| lör 10: |
1036 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,66g |
|
59,97g |
|
99,70g |
|
-
|
-
|
| fre 9: |
1516 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,66g |
|
128,52g |
|
86,89g |
|
-
|
-
|
|
|
