Senaste mat & motionsinförande
| april 2021 |
| mars 2021 |
| tis 9: |
404 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,53g |
|
17,29g |
|
76,30g |
|
-
|
-
|
| mån 8: |
1718 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,66g |
|
96,88g |
|
170,64g |
|
-
|
-
|
| december 2020 |
| november 2020 |
| fre 27: |
492 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,71g |
|
15,53g |
|
85,24g |
|
-
|
-
|
| mån 23: |
1688 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,06g |
|
49,44g |
|
209,02g |
|
-
|
-
|
| sön 22: |
1711 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,30g |
|
92,99g |
|
173,43g |
|
-
|
-
|
| lör 21: |
1039 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,46g |
|
28,79g |
|
131,26g |
|
-
|
-
|
| ons 18: |
1585 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,78g |
|
74,71g |
|
196,34g |
|
-
|
-
|
| tis 17: |
1761 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,24g |
|
67,09g |
|
248,74g |
|
-
|
-
|
| sön 15: |
1638 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,79g |
|
42,70g |
|
190,40g |
|
-
|
-
|
| tor 12: |
1653 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,84g |
|
82,13g |
|
187,88g |
|
-
|
-
|
| tis 10: |
435 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,35g |
|
14,20g |
|
73,57g |
|
-
|
-
|
| mån 9: |
1752 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,35g |
|
63,19g |
|
186,16g |
|
-
|
-
|
| oktober 2020 |
| tis 27: |
1009 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,40g |
|
44,65g |
|
125,18g |
|
-
|
-
|
| mån 26: |
358 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,60g |
|
5,60g |
|
48,00g |
|
-
|
-
|
|
|
