Senaste mat & motionsinförande
januari 2024 |
lör 27: |
360 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,43g |
|
14,65g |
|
31,64g |
|
-
|
-
|
fre 26: |
174 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,81g |
|
12,88g |
|
12,48g |
|
1571*
|
1397
|
augusti 2022 |
fre 5: |
1191 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,11g |
|
34,85g |
|
161,39g |
|
-
|
-
|
tor 4: |
1222 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,10g |
|
74,37g |
|
107,21g |
|
1510*
|
288
|
februari 2022 |
tor 10: |
1115 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,00g |
|
33,92g |
|
156,68g |
|
-
|
-
|
ons 9: |
1177 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,25g |
|
47,44g |
|
159,32g |
|
1500*
|
323
|
tis 8: |
1301 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,64g |
|
56,71g |
|
182,28g |
|
-
|
-
|
mån 7: |
897 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,13g |
|
26,38g |
|
90,02g |
|
-
|
-
|
sön 6: |
1137 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,60g |
|
61,90g |
|
117,67g |
|
-
|
-
|
lör 5: |
1170 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,83g |
|
45,04g |
|
112,78g |
|
-
|
-
|
fre 4: |
1146 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,34g |
|
55,22g |
|
154,31g |
|
-
|
-
|
tor 3: |
347 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,21g |
|
12,71g |
|
20,29g |
|
-
|
-
|
ons 2: |
1359 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,60g |
|
43,88g |
|
175,86g |
|
-
|
-
|
tis 1: |
1115 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,37g |
|
42,17g |
|
109,58g |
|
-
|
-
|
januari 2022 |
mån 31: |
1375 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,44g |
|
45,38g |
|
165,12g |
|
-
|
-
|
sön 30: |
67 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,29g |
|
1,25g |
|
15,77g |
|
-
|
-
|
lör 29: |
1139 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,72g |
|
55,49g |
|
155,21g |
|
-
|
-
|
fre 28: |
827 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,19g |
|
19,79g |
|
135,79g |
|
-
|
-
|
tor 27: |
1437 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,89g |
|
58,02g |
|
204,92g |
|
-
|
-
|
ons 26: |
1600 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,20g |
|
57,27g |
|
211,03g |
|
-
|
-
|
|
|