Senaste mat & motionsinförande
september 2024 |
fre 6: |
486 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,52g |
|
25,66g |
|
58,05g |
|
-
|
-
|
maj 2024 |
tor 23: |
891 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,16g |
|
42,74g |
|
101,02g |
|
-
|
-
|
ons 22: |
1173 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,57g |
|
23,04g |
|
154,62g |
|
1857*
|
684
|
tis 21: |
1550 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,79g |
|
40,57g |
|
209,79g |
|
1871*
|
321
|
april 2023 |
lör 22: |
-
|
-
|
|
1879*
|
-
|
mars 2023 |
tor 9: |
175 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,75g |
|
2,97g |
|
41,82g |
|
-
|
-
|
februari 2023 |
tor 23: |
442 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,87g |
|
11,38g |
|
77,05g |
|
-
|
-
|
tis 21: |
1511 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,36g |
|
57,80g |
|
177,59g |
|
-
|
-
|
januari 2023 |
tis 10: |
438 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,74g |
|
18,84g |
|
32,01g |
|
-
|
-
|
september 2022 |
tor 29: |
2066 *
|
172%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,65g |
|
67,14g |
|
260,92g |
|
-
|
-
|
augusti 2022 |
mån 15: |
1230 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,87g |
|
42,60g |
|
107,16g |
|
-
|
-
|
juli 2022 |
tis 12: |
2289 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,36g |
|
56,81g |
|
242,13g |
|
-
|
-
|
fre 1: |
848 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,20g |
|
43,20g |
|
92,64g |
|
-
|
-
|
juni 2022 |
mån 27: |
500 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,86g |
|
5,50g |
|
32,85g |
|
-
|
-
|
fre 17: |
1130 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,75g |
|
67,20g |
|
102,72g |
|
-
|
-
|
mån 13: |
1044 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,22g |
|
46,74g |
|
90,02g |
|
-
|
-
|
maj 2022 |
lör 28: |
2208 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
124,87g |
|
67,45g |
|
204,16g |
|
-
|
-
|
tor 26: |
1179 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,00g |
|
59,71g |
|
82,87g |
|
-
|
-
|
ons 11: |
603 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,29g |
|
21,31g |
|
55,03g |
|
-
|
-
|
ons 4: |
679 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,26g |
|
58,23g |
|
25,26g |
|
-
|
-
|
tis 3: |
1282 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,42g |
|
77,98g |
|
125,73g |
|
-
|
-
|
|
|