Senaste mat & motionsinförande
| september 2021 |
| tor 2: |
1524 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,92g |
|
103,86g |
|
154,96g |
|
-
|
-
|
| ons 1: |
1829 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,94g |
|
104,01g |
|
178,80g |
|
-
|
-
|
| augusti 2021 |
| tis 31: |
2989 *
|
166%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,10g |
|
100,84g |
|
345,81g |
|
-
|
-
|
| mån 30: |
2011 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,68g |
|
105,00g |
|
239,98g |
|
6*
|
 2005
|
| sön 29: |
1768 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,41g |
|
87,11g |
|
180,19g |
|
-
|
-
|
| lör 28: |
1775 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,06g |
|
87,74g |
|
184,16g |
|
-
|
-
|
| juni 2021 |
| ons 2: |
-
|
-
|
|
89*
|
-
|
| maj 2021 |
| mån 31: |
-
|
-
|
|
93*
|
-
|
| sön 30: |
-
|
-
|
|
167*
|
-
|
| lör 29: |
-
|
-
|
|
137*
|
-
|
| april 2021 |
| tor 8: |
1224 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,90g |
|
62,79g |
|
153,03g |
|
-
|
-
|
| ons 7: |
1447 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,04g |
|
88,88g |
|
135,11g |
|
-
|
-
|
| februari 2021 |
| sön 14: |
920 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,90g |
|
58,17g |
|
116,13g |
|
-
|
-
|
| december 2020 |
| tis 15: |
-
|
-
|
|
152*
|
-
|
| mån 7: |
-
|
-
|
|
94*
|
-
|
| sön 6: |
-
|
-
|
|
18*
|
-
|
| lör 5: |
-
|
-
|
|
139*
|
-
|
| fre 4: |
-
|
-
|
|
82*
|
-
|
| tor 3: |
-
|
-
|
|
21*
|
-
|
| ons 2: |
-
|
-
|
|
60*
|
-
|
| tis 1: |
-
|
-
|
|
34*
|
-
|
| november 2020 |
| mån 30: |
-
|
-
|
|
143*
|
-
|
| sön 29: |
-
|
-
|
|
105*
|
-
|
| lör 28: |
-
|
-
|
|
146*
|
-
|
| fre 27: |
-
|
-
|
|
191*
|
-
|
| tor 26: |
-
|
-
|
|
226*
|
-
|
| ons 25: |
-
|
-
|
|
93*
|
-
|
| tis 24: |
1540 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,86g |
|
116,17g |
|
158,70g |
|
-
|
-
|
| sön 22: |
-
|
-
|
|
85*
|
-
|
|
|
