Senaste mat & motionsinförande
| maj 2020 |
| sön 24: |
573 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,67g |
|
29,50g |
|
51,62g |
|
-
|
-
|
| lör 23: |
1202 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,36g |
|
31,98g |
|
81,90g |
|
-
|
-
|
| fre 22: |
1474 *
|
164%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,61g |
|
47,51g |
|
154,50g |
|
-
|
-
|
| tor 21: |
1895 *
|
211%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,00g |
|
96,00g |
|
152,00g |
|
-
|
-
|
| tis 19: |
1363 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,75g |
|
27,76g |
|
162,20g |
|
-
|
-
|
| mån 18: |
1126 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,96g |
|
47,10g |
|
131,63g |
|
-
|
-
|
| sön 17: |
551 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,20g |
|
52,30g |
|
51,05g |
|
-
|
-
|
| fre 15: |
1119 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,50g |
|
71,00g |
|
96,90g |
|
-
|
-
|
| tor 14: |
884 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,49g |
|
84,80g |
|
93,43g |
|
-
|
-
|
| ons 13: |
980 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,40g |
|
29,52g |
|
94,50g |
|
-
|
-
|
| tis 12: |
772 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,55g |
|
45,66g |
|
82,63g |
|
-
|
-
|
| mån 11: |
1015 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,94g |
|
49,52g |
|
98,59g |
|
-
|
-
|
| sön 10: |
824 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,35g |
|
65,04g |
|
85,29g |
|
-
|
-
|
| lör 9: |
603 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,90g |
|
30,79g |
|
65,90g |
|
-
|
-
|
| fre 8: |
1646 *
|
183%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,14g |
|
30,08g |
|
245,77g |
|
-
|
-
|
| tor 7: |
840 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,21g |
|
26,65g |
|
125,96g |
|
-
|
-
|
| ons 6: |
754 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,15g |
|
35,62g |
|
107,15g |
|
-
|
-
|
| tis 5: |
907 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,35g |
|
49,39g |
|
109,30g |
|
-
|
-
|
| mån 4: |
545 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,84g |
|
31,58g |
|
68,54g |
|
-
|
-
|
|
|
