Senaste mat & motionsinförande
| juni 2021 |
| mån 7: |
1168 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,41g |
|
47,99g |
|
153,92g |
|
-
|
-
|
| november 2020 |
| mån 30: |
1302 *
|
163%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,20g |
|
39,08g |
|
185,07g |
|
-
|
-
|
| sön 29: |
1464 *
|
183%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,80g |
|
23,89g |
|
201,67g |
|
-
|
-
|
| tor 26: |
1243 *
|
155%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,81g |
|
34,63g |
|
152,55g |
|
-
|
-
|
| tis 24: |
1624 *
|
203%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,56g |
|
27,74g |
|
219,77g |
|
-
|
-
|
| mån 23: |
876 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,17g |
|
17,20g |
|
133,43g |
|
-
|
-
|
| lör 21: |
1399 *
|
175%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,65g |
|
47,04g |
|
176,05g |
|
-
|
-
|
| fre 20: |
1287 *
|
161%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,34g |
|
51,24g |
|
195,01g |
|
-
|
-
|
| tor 19: |
1401 *
|
175%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,07g |
|
31,26g |
|
220,69g |
|
-
|
-
|
| ons 18: |
1382 *
|
173%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,47g |
|
36,91g |
|
199,93g |
|
-
|
-
|
| tis 17: |
1580 *
|
198%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,98g |
|
38,32g |
|
237,40g |
|
-
|
-
|
| mån 16: |
1812 *
|
226%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,82g |
|
55,54g |
|
251,91g |
|
-
|
-
|
| sön 15: |
987 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,45g |
|
16,84g |
|
132,05g |
|
-
|
-
|
| fre 13: |
1739 *
|
217%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,85g |
|
44,98g |
|
253,48g |
|
-
|
-
|
| tor 12: |
1553 *
|
194%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,00g |
|
50,58g |
|
213,33g |
|
-
|
-
|
| ons 11: |
1037 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,25g |
|
16,47g |
|
189,57g |
|
-
|
-
|
| tis 10: |
1461 *
|
183%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,94g |
|
33,46g |
|
221,43g |
|
-
|
-
|
| mån 9: |
1515 *
|
189%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,70g |
|
36,40g |
|
237,88g |
|
-
|
-
|
| sön 8: |
1456 *
|
182%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,42g |
|
37,03g |
|
213,01g |
|
-
|
-
|
| lör 7: |
1069 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,17g |
|
26,49g |
|
152,11g |
|
-
|
-
|
|
|
