Senaste mat & motionsinförande
| juni 2020 |
| fre 12: |
382 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,53g |
|
16,39g |
|
62,91g |
|
-
|
-
|
| ons 10: |
622 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,46g |
|
19,03g |
|
110,86g |
|
-
|
-
|
| ons 3: |
699 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,91g |
|
53,80g |
|
67,64g |
|
-
|
-
|
| tis 2: |
300 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,63g |
|
24,31g |
|
3,23g |
|
-
|
-
|
| maj 2020 |
| sön 31: |
531 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,94g |
|
39,88g |
|
54,71g |
|
-
|
-
|
| lör 30: |
94 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,50g |
|
3,81g |
|
17,73g |
|
-
|
-
|
| fre 29: |
627 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,96g |
|
19,80g |
|
116,43g |
|
-
|
-
|
| ons 27: |
391 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,16g |
|
10,81g |
|
100,45g |
|
-
|
-
|
| tis 26: |
375 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,04g |
|
8,80g |
|
86,17g |
|
-
|
-
|
| mån 25: |
348 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,12g |
|
8,23g |
|
79,09g |
|
-
|
-
|
| sön 24: |
589 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,02g |
|
14,37g |
|
118,02g |
|
-
|
-
|
| lör 23: |
497 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,72g |
|
13,85g |
|
94,90g |
|
-
|
-
|
| ons 20: |
478 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,65g |
|
21,79g |
|
66,37g |
|
-
|
-
|
| tis 19: |
1093 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,67g |
|
86,54g |
|
127,50g |
|
-
|
-
|
| mån 18: |
239 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,20g |
|
6,14g |
|
32,76g |
|
-
|
-
|
| sön 17: |
1148 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,06g |
|
90,99g |
|
142,00g |
|
-
|
-
|
| lör 16: |
646 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,53g |
|
32,68g |
|
49,77g |
|
-
|
-
|
| fre 15: |
598 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,31g |
|
33,04g |
|
70,58g |
|
-
|
-
|
| tor 14: |
708 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,68g |
|
31,63g |
|
79,25g |
|
-
|
-
|
| ons 13: |
773 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,76g |
|
33,05g |
|
114,97g |
|
-
|
-
|
|
|
