Senaste mat & motionsinförande
april 2023 |
sön 2: |
1093 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,41g |
|
27,08g |
|
144,07g |
|
-
|
-
|
lör 1: |
1208 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,49g |
|
30,47g |
|
157,93g |
|
-
|
-
|
mars 2023 |
fre 31: |
1086 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,17g |
|
22,54g |
|
156,14g |
|
-
|
-
|
tor 30: |
1034 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,66g |
|
33,33g |
|
154,63g |
|
-
|
-
|
ons 29: |
1432 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,39g |
|
51,21g |
|
185,30g |
|
-
|
-
|
mån 27: |
720 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,53g |
|
22,23g |
|
93,03g |
|
-
|
-
|
sön 26: |
1090 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,16g |
|
37,68g |
|
143,66g |
|
-
|
-
|
lör 25: |
742 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,69g |
|
26,37g |
|
99,97g |
|
-
|
-
|
fre 24: |
1120 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,89g |
|
40,99g |
|
122,68g |
|
-
|
-
|
tor 23: |
780 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,82g |
|
36,76g |
|
93,02g |
|
-
|
-
|
januari 2023 |
tis 24: |
1673 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,65g |
|
72,29g |
|
226,52g |
|
-
|
-
|
augusti 2022 |
ons 10: |
1472 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,93g |
|
43,32g |
|
194,22g |
|
-
|
-
|
tis 2: |
975 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,45g |
|
18,63g |
|
118,88g |
|
-
|
-
|
mån 1: |
1465 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,90g |
|
87,71g |
|
138,04g |
|
-
|
-
|
juli 2022 |
tor 28: |
560 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,89g |
|
14,19g |
|
87,43g |
|
-
|
-
|
ons 27: |
833 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,25g |
|
32,11g |
|
116,46g |
|
-
|
-
|
fre 22: |
2065 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,89g |
|
51,19g |
|
294,88g |
|
-
|
-
|
tor 21: |
1301 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,84g |
|
60,64g |
|
161,59g |
|
2734*
|
1433
|
ons 20: |
824 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,44g |
|
35,96g |
|
105,27g |
|
-
|
-
|
tis 19: |
1514 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,37g |
|
68,97g |
|
122,89g |
|
-
|
-
|
|
|