Senaste mat & motionsinförande
| juli 2024 |
| ons 10: |
758 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,43g |
|
19,17g |
|
127,74g |
|
-
|
-
|
| juni 2024 |
| sön 2: |
897 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,08g |
|
42,85g |
|
118,10g |
|
-
|
-
|
| lör 1: |
1207 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,41g |
|
26,99g |
|
154,11g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
1543 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,15g |
|
92,04g |
|
166,01g |
|
-
|
-
|
| tis 28: |
1287 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,64g |
|
46,55g |
|
154,05g |
|
-
|
-
|
| mån 27: |
1516 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,92g |
|
48,75g |
|
240,57g |
|
-
|
-
|
| sön 26: |
1694 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,52g |
|
50,62g |
|
261,68g |
|
-
|
-
|
| lör 25: |
1573 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,62g |
|
49,61g |
|
177,96g |
|
-
|
-
|
| fre 24: |
790 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,04g |
|
27,29g |
|
75,98g |
|
-
|
-
|
| tor 23: |
1918 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,06g |
|
57,39g |
|
286,79g |
|
-
|
-
|
| ons 22: |
1252 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,64g |
|
54,93g |
|
191,45g |
|
-
|
-
|
| tis 21: |
1441 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,10g |
|
46,49g |
|
160,73g |
|
-
|
-
|
| mån 20: |
991 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,84g |
|
41,62g |
|
117,30g |
|
-
|
-
|
| sön 19: |
1414 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,69g |
|
57,39g |
|
151,48g |
|
-
|
-
|
| fre 17: |
909 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,96g |
|
28,83g |
|
137,45g |
|
-
|
-
|
| lör 4: |
1744 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,59g |
|
38,59g |
|
253,48g |
|
-
|
-
|
| fre 3: |
2164 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,76g |
|
72,40g |
|
351,84g |
|
-
|
-
|
| tor 2: |
1854 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,49g |
|
53,01g |
|
259,32g |
|
-
|
-
|
| ons 1: |
1844 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,84g |
|
59,90g |
|
277,01g |
|
-
|
-
|
| april 2024 |
| tis 30: |
2442 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,41g |
|
102,91g |
|
318,49g |
|
-
|
-
|
|
|
