Senaste mat & motionsinförande
augusti 2024 |
tor 8: |
1552 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,27g |
|
59,55g |
|
159,20g |
|
-
|
-
|
tis 6: |
922 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,56g |
|
67,61g |
|
90,99g |
|
-
|
-
|
mån 5: |
1383 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,99g |
|
84,19g |
|
157,65g |
|
-
|
-
|
tor 1: |
261 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,20g |
|
8,90g |
|
27,40g |
|
-
|
-
|
juli 2024 |
tor 25: |
1580 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,06g |
|
76,25g |
|
192,20g |
|
-
|
-
|
november 2023 |
tor 23: |
590 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,85g |
|
37,40g |
|
48,95g |
|
-
|
-
|
september 2023 |
tor 21: |
1047 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,37g |
|
66,46g |
|
116,15g |
|
-
|
-
|
tis 19: |
1036 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,69g |
|
48,08g |
|
133,33g |
|
-
|
-
|
mån 18: |
1393 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,13g |
|
100,59g |
|
163,20g |
|
-
|
-
|
sön 17: |
1762 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,13g |
|
78,09g |
|
258,17g |
|
-
|
-
|
lör 16: |
2033 *
|
156%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,67g |
|
79,94g |
|
198,70g |
|
-
|
-
|
ons 6: |
1845 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,86g |
|
91,74g |
|
191,55g |
|
-
|
-
|
augusti 2023 |
ons 30: |
1405 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,88g |
|
52,19g |
|
134,74g |
|
-
|
-
|
tis 29: |
1037 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,08g |
|
67,01g |
|
118,38g |
|
-
|
-
|
mån 28: |
1035 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,93g |
|
77,48g |
|
98,61g |
|
-
|
-
|
sön 27: |
1908 *
|
147%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,47g |
|
64,78g |
|
289,86g |
|
-
|
-
|
fre 25: |
1092 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,99g |
|
39,23g |
|
142,94g |
|
-
|
-
|
tis 22: |
861 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,63g |
|
59,93g |
|
98,98g |
|
-
|
-
|
mån 21: |
1293 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,88g |
|
95,52g |
|
129,01g |
|
-
|
-
|
sön 20: |
2144 *
|
165%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,50g |
|
82,43g |
|
235,96g |
|
-
|
-
|
|
|