Senaste mat & motionsinförande
| juli 2020 |
| sön 26: |
947 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,07g |
|
28,01g |
|
98,52g |
|
1312*
|
 365
|
| lör 25: |
1898 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,80g |
|
94,09g |
|
230,75g |
|
1326*
|
 572
|
| fre 24: |
1924 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,33g |
|
55,14g |
|
246,92g |
|
1324*
|
600
|
| tor 23: |
1821 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,15g |
|
58,21g |
|
251,07g |
|
1481*
|
340
|
| ons 22: |
2190 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,02g |
|
84,49g |
|
201,35g |
|
1319*
|
871
|
| tis 21: |
1467 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,66g |
|
60,15g |
|
128,45g |
|
1361*
|
106
|
| mån 20: |
1851 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,37g |
|
67,60g |
|
199,10g |
|
1472*
|
379
|
| sön 19: |
1727 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,36g |
|
63,47g |
|
186,20g |
|
1370*
|
357
|
| lör 18: |
1759 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,34g |
|
51,43g |
|
171,81g |
|
1368*
|
391
|
| fre 17: |
1683 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,81g |
|
65,68g |
|
121,06g |
|
1398*
|
285
|
| tor 16: |
2037 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,85g |
|
81,08g |
|
282,88g |
|
1329*
|
708
|
| ons 15: |
1485 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,70g |
|
58,48g |
|
169,86g |
|
1384*
|
101
|
| tis 14: |
1964 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,89g |
|
55,76g |
|
227,50g |
|
1324*
|
640
|
| mån 13: |
1903 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,12g |
|
51,33g |
|
236,76g |
|
1446*
|
457
|
| sön 12: |
1753 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,88g |
|
95,11g |
|
193,03g |
|
1360*
|
393
|
| lör 11: |
1725 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,42g |
|
69,41g |
|
144,85g |
|
1318*
|
407
|
| fre 10: |
1470 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,11g |
|
54,38g |
|
113,97g |
|
1358*
|
112
|
| tor 9: |
1427 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,38g |
|
75,09g |
|
161,07g |
|
1434*
|
7
|
| ons 8: |
1298 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,43g |
|
50,31g |
|
151,27g |
|
1385*
|
87
|
| tis 7: |
1606 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,99g |
|
49,79g |
|
190,20g |
|
1434*
|
172
|
|
|
