Senaste mat & motionsinförande
| september 2020 |
| tis 22: |
444 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,17g |
|
27,31g |
|
18,23g |
|
-
|
-
|
| maj 2020 |
| fre 15: |
403 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,94g |
|
43,26g |
|
7,48g |
|
-
|
-
|
| tor 14: |
639 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,69g |
|
44,02g |
|
6,77g |
|
-
|
-
|
| tis 5: |
283 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,31g |
|
20,35g |
|
36,60g |
|
-
|
-
|
| mån 4: |
1295 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,84g |
|
84,76g |
|
49,24g |
|
-
|
-
|
| sön 3: |
1179 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,88g |
|
106,89g |
|
30,59g |
|
-
|
-
|
| lör 2: |
1518 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,71g |
|
117,40g |
|
18,61g |
|
-
|
-
|
| fre 1: |
1255 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,72g |
|
111,25g |
|
41,45g |
|
-
|
-
|
| april 2020 |
| tor 30: |
1396 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,52g |
|
138,33g |
|
26,55g |
|
-
|
-
|
| ons 29: |
1411 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,49g |
|
126,89g |
|
28,38g |
|
-
|
-
|
| tis 28: |
1521 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,92g |
|
114,75g |
|
23,68g |
|
-
|
-
|
| mån 27: |
1305 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,45g |
|
86,09g |
|
24,41g |
|
-
|
-
|
| sön 26: |
1107 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,64g |
|
94,49g |
|
27,25g |
|
-
|
-
|
|
|
