Senaste mat & motionsinförande
| maj 2024 |
| fre 17: |
2 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,03g |
|
0,14g |
|
0,00g |
|
-
|
-
|
| mars 2022 |
| tis 29: |
491 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,51g |
|
26,07g |
|
42,25g |
|
-
|
-
|
| mån 28: |
537 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,58g |
|
33,05g |
|
22,91g |
|
-
|
-
|
| sön 27: |
392 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,45g |
|
11,47g |
|
61,14g |
|
-
|
-
|
| lör 26: |
1189 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,03g |
|
38,51g |
|
128,05g |
|
-
|
-
|
| fre 25: |
568 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,87g |
|
36,58g |
|
26,61g |
|
-
|
-
|
| tor 24: |
333 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,92g |
|
15,72g |
|
18,08g |
|
-
|
-
|
| ons 23: |
1307 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,02g |
|
42,31g |
|
167,04g |
|
-
|
-
|
| tis 22: |
667 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,84g |
|
45,48g |
|
57,59g |
|
-
|
-
|
| mån 21: |
336 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,71g |
|
29,35g |
|
14,66g |
|
-
|
-
|
| sön 20: |
632 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,44g |
|
28,19g |
|
97,46g |
|
-
|
-
|
| lör 19: |
329 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,71g |
|
17,05g |
|
18,67g |
|
-
|
-
|
| februari 2022 |
| ons 2: |
372 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,18g |
|
20,84g |
|
53,22g |
|
-
|
-
|
| januari 2022 |
| fre 28: |
135 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,90g |
|
24,64g |
|
4,09g |
|
-
|
-
|
| lör 15: |
244 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,10g |
|
13,56g |
|
16,35g |
|
-
|
-
|
| tor 13: |
364 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,40g |
|
14,00g |
|
55,00g |
|
-
|
-
|
| tor 6: |
170 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,45g |
|
10,43g |
|
9,94g |
|
-
|
-
|
| ons 5: |
406 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,86g |
|
54,94g |
|
11,23g |
|
-
|
-
|
| mån 3: |
218 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,88g |
|
25,45g |
|
11,72g |
|
-
|
-
|
| november 2021 |
| tor 4: |
285 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,41g |
|
17,95g |
|
10,89g |
|
-
|
-
|
|
|
