Senaste mat & motionsinförande
mars 2023 |
lör 25: |
1013 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,92g |
|
61,30g |
|
128,86g |
|
-
|
-
|
fre 24: |
938 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,90g |
|
46,15g |
|
117,48g |
|
-
|
-
|
tor 23: |
1074 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,37g |
|
28,79g |
|
149,01g |
|
-
|
-
|
november 2022 |
lör 26: |
542 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,93g |
|
25,55g |
|
69,97g |
|
-
|
-
|
fre 25: |
977 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,50g |
|
41,95g |
|
126,43g |
|
-
|
-
|
tor 24: |
949 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,72g |
|
45,52g |
|
132,05g |
|
-
|
-
|
ons 23: |
518 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,41g |
|
17,39g |
|
70,12g |
|
-
|
-
|
tis 22: |
1161 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,01g |
|
46,09g |
|
169,64g |
|
-
|
-
|
fre 18: |
389 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,68g |
|
17,59g |
|
41,30g |
|
-
|
-
|
tor 17: |
952 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,72g |
|
33,03g |
|
126,59g |
|
-
|
-
|
tis 15: |
517 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,60g |
|
19,81g |
|
69,83g |
|
-
|
-
|
lör 12: |
946 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,22g |
|
58,67g |
|
108,66g |
|
-
|
-
|
fre 11: |
964 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,43g |
|
50,79g |
|
110,10g |
|
-
|
-
|
tor 10: |
913 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,49g |
|
35,63g |
|
118,77g |
|
-
|
-
|
ons 9: |
857 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,87g |
|
40,99g |
|
110,60g |
|
1565*
|
708
|
tis 8: |
992 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,82g |
|
39,18g |
|
123,73g |
|
-
|
-
|
mån 7: |
975 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,78g |
|
28,00g |
|
139,37g |
|
-
|
-
|
lör 5: |
850 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,96g |
|
41,04g |
|
120,10g |
|
-
|
-
|
fre 4: |
1108 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,24g |
|
30,13g |
|
196,92g |
|
-
|
-
|
tor 3: |
774 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,47g |
|
26,71g |
|
117,32g |
|
-
|
-
|
|
|