Senaste mat & motionsinförande
| april 2021 |
| mån 5: |
957 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,49g |
|
44,17g |
|
106,06g |
|
-
|
-
|
| februari 2021 |
| sön 21: |
350 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,33g |
|
15,36g |
|
22,59g |
|
-
|
-
|
| januari 2021 |
| mån 25: |
431 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,50g |
|
11,12g |
|
59,66g |
|
-
|
-
|
| september 2020 |
| fre 4: |
549 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,49g |
|
29,80g |
|
57,58g |
|
-
|
-
|
| augusti 2020 |
| lör 29: |
740 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,20g |
|
42,00g |
|
72,40g |
|
-
|
-
|
| fre 28: |
90 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,12g |
|
9,15g |
|
5,87g |
|
-
|
-
|
| tor 27: |
1170 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,76g |
|
34,17g |
|
106,49g |
|
-
|
-
|
| fre 21: |
858 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,56g |
|
22,53g |
|
89,82g |
|
-
|
-
|
| ons 19: |
922 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,59g |
|
53,84g |
|
75,44g |
|
-
|
-
|
| tis 18: |
837 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,32g |
|
52,96g |
|
89,00g |
|
-
|
-
|
| mån 17: |
784 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,43g |
|
32,35g |
|
75,10g |
|
-
|
-
|
| juli 2020 |
| tor 23: |
698 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,04g |
|
27,46g |
|
91,64g |
|
-
|
-
|
| mån 20: |
35 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
6,50g |
|
-
|
-
|
| fre 17: |
285 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,28g |
|
15,33g |
|
19,89g |
|
-
|
-
|
| tor 16: |
130 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,83g |
|
4,32g |
|
18,00g |
|
-
|
-
|
| ons 15: |
676 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,11g |
|
30,78g |
|
56,83g |
|
-
|
-
|
| tor 9: |
1418 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,86g |
|
52,10g |
|
190,40g |
|
-
|
-
|
| mån 6: |
846 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,48g |
|
34,25g |
|
117,61g |
|
-
|
-
|
| tor 2: |
545 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,10g |
|
26,56g |
|
72,94g |
|
-
|
-
|
| ons 1: |
767 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,62g |
|
45,92g |
|
102,44g |
|
-
|
-
|
|
|
