Senaste mat & motionsinförande
september 2024 |
sön 22: |
1099 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,52g |
|
47,74g |
|
138,19g |
|
-
|
-
|
fre 20: |
1682 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,17g |
|
126,42g |
|
169,63g |
|
-
|
-
|
fre 13: |
1788 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,37g |
|
103,41g |
|
244,48g |
|
-
|
-
|
tor 12: |
2032 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,13g |
|
107,16g |
|
265,06g |
|
-
|
-
|
ons 11: |
1865 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,83g |
|
102,50g |
|
243,99g |
|
-
|
-
|
tis 10: |
1760 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,32g |
|
107,60g |
|
198,36g |
|
-
|
-
|
april 2023 |
fre 14: |
1592 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,65g |
|
127,18g |
|
100,01g |
|
-
|
-
|
tor 13: |
1976 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,79g |
|
139,69g |
|
175,83g |
|
-
|
-
|
ons 12: |
2274 *
|
142%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,92g |
|
176,93g |
|
264,02g |
|
-
|
-
|
lör 8: |
2213 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,76g |
|
73,38g |
|
119,38g |
|
-
|
-
|
mars 2023 |
fre 31: |
1902 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,64g |
|
168,50g |
|
153,86g |
|
-
|
-
|
tor 30: |
2428 *
|
152%
|
Fett: |
|
Prot: |
|
Kolh.: |
135,67g |
|
156,87g |
|
155,66g |
|
-
|
-
|
ons 29: |
1776 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,93g |
|
113,12g |
|
106,13g |
|
-
|
-
|
tis 28: |
1481 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,77g |
|
121,74g |
|
149,89g |
|
-
|
-
|
mån 27: |
2174 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,44g |
|
123,14g |
|
188,57g |
|
-
|
-
|
sön 26: |
1421 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,61g |
|
98,54g |
|
159,40g |
|
-
|
-
|
lör 25: |
1906 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,62g |
|
154,11g |
|
174,49g |
|
-
|
-
|
fre 24: |
1991 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,53g |
|
144,55g |
|
175,23g |
|
-
|
-
|
ons 8: |
1777 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,27g |
|
117,11g |
|
172,23g |
|
-
|
-
|
tis 7: |
2074 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,14g |
|
144,90g |
|
209,69g |
|
-
|
-
|
|
|