Senaste mat & motionsinförande
| augusti 2020 |
| ons 12: |
824 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,96g |
|
29,75g |
|
130,96g |
|
-
|
-
|
| juli 2020 |
| sön 19: |
400 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,00g |
|
0,00g |
|
96,00g |
|
-
|
-
|
| mån 6: |
1477 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,58g |
|
29,75g |
|
224,90g |
|
-
|
-
|
| juni 2020 |
| tor 18: |
660 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,16g |
|
34,54g |
|
75,95g |
|
-
|
-
|
| ons 17: |
833 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,98g |
|
33,37g |
|
120,09g |
|
-
|
-
|
| sön 14: |
280 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,44g |
|
12,04g |
|
36,60g |
|
-
|
-
|
| lör 13: |
1184 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,04g |
|
59,90g |
|
139,16g |
|
-
|
-
|
| ons 10: |
1247 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,45g |
|
89,55g |
|
93,66g |
|
2122*
|
 875
|
| tor 4: |
665 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,44g |
|
27,49g |
|
85,13g |
|
-
|
-
|
| maj 2020 |
| tor 28: |
600 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,11g |
|
31,83g |
|
46,65g |
|
-
|
-
|
| tor 21: |
327 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,39g |
|
12,32g |
|
31,22g |
|
-
|
-
|
| ons 20: |
754 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,79g |
|
47,89g |
|
63,09g |
|
2142*
|
1388
|
| tis 19: |
1673 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,51g |
|
61,22g |
|
155,80g |
|
-
|
-
|
| mån 18: |
768 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,54g |
|
53,35g |
|
100,12g |
|
-
|
-
|
| sön 17: |
1982 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,77g |
|
63,85g |
|
264,19g |
|
2105*
|
123
|
| lör 16: |
1508 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,68g |
|
56,79g |
|
162,89g |
|
-
|
-
|
| fre 15: |
896 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,69g |
|
41,23g |
|
149,56g |
|
2346*
|
1450
|
| tor 14: |
1043 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,00g |
|
74,66g |
|
115,07g |
|
2142*
|
1099
|
| ons 13: |
1732 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,04g |
|
76,43g |
|
243,40g |
|
2124*
|
392
|
| sön 10: |
1729 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,83g |
|
86,42g |
|
156,67g |
|
-
|
-
|
|
|
