Senaste mat & motionsinförande
februari 2024 |
lör 17: |
360 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,80g |
|
26,23g |
|
4,54g |
|
-
|
-
|
ons 7: |
2018 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
164,49g |
|
114,43g |
|
23,50g |
|
-
|
-
|
oktober 2023 |
ons 4: |
1287 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,85g |
|
76,70g |
|
90,72g |
|
-
|
-
|
januari 2023 |
mån 16: |
961 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,15g |
|
73,11g |
|
145,22g |
|
-
|
-
|
december 2022 |
lör 31: |
673 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,24g |
|
33,45g |
|
71,63g |
|
-
|
-
|
fre 30: |
1491 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,23g |
|
124,21g |
|
161,51g |
|
-
|
-
|
tor 29: |
1649 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,82g |
|
123,46g |
|
132,41g |
|
-
|
-
|
ons 28: |
1712 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,25g |
|
96,51g |
|
200,39g |
|
-
|
-
|
tis 27: |
1711 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,18g |
|
115,86g |
|
159,94g |
|
-
|
-
|
mån 26: |
2060 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,49g |
|
108,72g |
|
226,00g |
|
-
|
-
|
sön 25: |
1173 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,67g |
|
58,19g |
|
132,54g |
|
-
|
-
|
lör 24: |
1605 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,28g |
|
61,04g |
|
128,67g |
|
-
|
-
|
fre 23: |
1447 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,88g |
|
89,68g |
|
112,62g |
|
-
|
-
|
tor 22: |
1503 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,31g |
|
84,51g |
|
144,26g |
|
-
|
-
|
ons 21: |
1702 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,21g |
|
117,46g |
|
103,89g |
|
-
|
-
|
tis 20: |
1508 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,97g |
|
116,05g |
|
92,57g |
|
-
|
-
|
mån 19: |
1334 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,55g |
|
116,43g |
|
141,44g |
|
-
|
-
|
sön 18: |
1608 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,54g |
|
102,74g |
|
96,51g |
|
-
|
-
|
lör 17: |
1175 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,48g |
|
58,49g |
|
89,52g |
|
-
|
-
|
fre 16: |
1682 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,01g |
|
123,58g |
|
132,37g |
|
-
|
-
|
|
|