Senaste mat & motionsinförande
oktober 2021 |
ons 6: |
120 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,25g |
|
1,50g |
|
6,75g |
|
-
|
-
|
februari 2021 |
tor 11: |
2153 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,53g |
|
174,88g |
|
129,68g |
|
-
|
-
|
november 2020 |
mån 30: |
457 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,26g |
|
29,47g |
|
17,23g |
|
-
|
-
|
fre 27: |
634 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,82g |
|
13,69g |
|
45,03g |
|
-
|
-
|
tor 26: |
422 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,85g |
|
21,17g |
|
21,76g |
|
-
|
-
|
ons 25: |
576 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,83g |
|
35,27g |
|
32,15g |
|
-
|
-
|
tis 24: |
2056 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,56g |
|
137,38g |
|
109,61g |
|
-
|
-
|
mån 23: |
2536 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,15g |
|
177,60g |
|
208,35g |
|
-
|
-
|
sön 22: |
1936 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,02g |
|
119,94g |
|
146,64g |
|
-
|
-
|
lör 21: |
1748 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,83g |
|
84,42g |
|
115,10g |
|
-
|
-
|
fre 20: |
2015 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,27g |
|
109,69g |
|
157,12g |
|
-
|
-
|
tor 19: |
452 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,83g |
|
28,24g |
|
9,93g |
|
-
|
-
|
ons 18: |
2001 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,57g |
|
121,73g |
|
144,98g |
|
-
|
-
|
tis 17: |
2082 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,39g |
|
118,39g |
|
154,40g |
|
-
|
-
|
mån 16: |
2080 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
113,42g |
|
114,65g |
|
157,66g |
|
-
|
-
|
sön 15: |
1873 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
109,58g |
|
81,52g |
|
125,69g |
|
-
|
-
|
lör 14: |
1959 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,45g |
|
111,36g |
|
193,07g |
|
-
|
-
|
fre 13: |
461 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,64g |
|
27,43g |
|
9,41g |
|
-
|
-
|
tor 12: |
2054 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,03g |
|
106,56g |
|
117,34g |
|
-
|
-
|
ons 11: |
2027 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,77g |
|
131,99g |
|
104,84g |
|
-
|
-
|
|
|