Senaste mat & motionsinförande
| september 2020 |
| tis 22: |
1178 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,07g |
|
50,41g |
|
107,20g |
|
850*
|
 328
|
| mån 21: |
2600 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,07g |
|
91,68g |
|
318,91g |
|
931*
|
1669
|
| sön 20: |
472 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,30g |
|
26,26g |
|
35,02g |
|
650*
|
 178
|
| lör 19: |
1277 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,10g |
|
81,52g |
|
75,10g |
|
613*
|
664
|
| fre 18: |
922 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,19g |
|
83,22g |
|
38,01g |
|
555*
|
367
|
| tor 17: |
1042 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,39g |
|
58,70g |
|
93,00g |
|
50*
|
992
|
| ons 16: |
617 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,96g |
|
45,15g |
|
55,21g |
|
3738*
|
3121
|
| tis 15: |
721 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,44g |
|
59,16g |
|
54,20g |
|
-
|
-
|
| augusti 2020 |
| ons 19: |
788 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,16g |
|
47,29g |
|
27,93g |
|
3116*
|
2328
|
| april 2020 |
| lör 25: |
540 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,88g |
|
24,91g |
|
67,62g |
|
-
|
-
|
| fre 24: |
993 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,89g |
|
37,91g |
|
96,91g |
|
-
|
-
|
| tor 23: |
1122 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,53g |
|
68,20g |
|
83,02g |
|
2936*
|
1814
|
|
|
