Senaste mat & motionsinförande
mars 2022 |
lör 19: |
279 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,25g |
|
10,48g |
|
50,17g |
|
-
|
-
|
juni 2021 |
sön 27: |
462 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,82g |
|
37,58g |
|
19,28g |
|
-
|
-
|
lör 26: |
253 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,84g |
|
14,43g |
|
33,20g |
|
-
|
-
|
ons 16: |
-
|
-
|
|
1799*
|
-
|
tis 8: |
-
|
-
|
|
2097*
|
-
|
maj 2021 |
ons 26: |
466 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,35g |
|
19,31g |
|
66,88g |
|
-
|
-
|
tis 25: |
705 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,13g |
|
27,71g |
|
99,50g |
|
1799*
|
1094
|
mån 24: |
637 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,27g |
|
25,98g |
|
116,17g |
|
-
|
-
|
sön 23: |
771 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,89g |
|
43,93g |
|
100,69g |
|
2047*
|
1276
|
lör 22: |
734 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,78g |
|
27,35g |
|
111,95g |
|
3420*
|
2686
|
fre 21: |
546 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,76g |
|
21,30g |
|
63,76g |
|
2196*
|
1650
|
tor 20: |
715 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,82g |
|
31,67g |
|
109,35g |
|
2395*
|
1680
|
ons 19: |
797 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,15g |
|
29,48g |
|
83,87g |
|
2196*
|
1399
|
tis 18: |
393 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,64g |
|
20,38g |
|
44,86g |
|
2395*
|
2002
|
mån 17: |
353 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,85g |
|
19,55g |
|
56,75g |
|
-
|
-
|
sön 16: |
863 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,26g |
|
41,65g |
|
140,18g |
|
-
|
-
|
fre 14: |
417 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,29g |
|
39,59g |
|
37,13g |
|
-
|
-
|
tor 13: |
433 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,45g |
|
29,93g |
|
48,59g |
|
2355*
|
1922
|
ons 12: |
599 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,80g |
|
30,80g |
|
93,35g |
|
2015*
|
1416
|
tis 11: |
808 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,18g |
|
36,71g |
|
124,65g |
|
2846*
|
2038
|
mån 10: |
872 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,71g |
|
43,65g |
|
123,57g |
|
-
|
-
|
sön 9: |
875 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,97g |
|
45,25g |
|
103,22g |
|
-
|
-
|
|
|