Senaste mat & motionsinförande
| maj 2024 |
| tis 21: |
457 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,36g |
|
13,84g |
|
29,98g |
|
-
|
-
|
| fre 17: |
1089 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,47g |
|
22,66g |
|
129,19g |
|
-
|
-
|
| tor 16: |
911 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,75g |
|
30,38g |
|
66,36g |
|
-
|
-
|
| tis 14: |
3219 *
|
179%
|
Fett: |
|
Prot: |
|
Kolh.: |
160,35g |
|
133,18g |
|
314,78g |
|
2078*
|
 1141
|
| mån 13: |
1966 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,87g |
|
95,69g |
|
184,36g |
|
2153*
|
 187
|
| april 2024 |
| ons 24: |
485 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,89g |
|
21,99g |
|
26,57g |
|
-
|
-
|
| tis 23: |
1840 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,44g |
|
102,76g |
|
181,56g |
|
-
|
-
|
| februari 2024 |
| fre 23: |
634 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,52g |
|
29,64g |
|
60,24g |
|
-
|
-
|
| januari 2024 |
| sön 7: |
1771 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,86g |
|
103,54g |
|
162,54g |
|
-
|
-
|
| september 2023 |
| fre 1: |
1635 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,10g |
|
69,11g |
|
152,87g |
|
-
|
-
|
| augusti 2023 |
| ons 2: |
1513 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,68g |
|
63,77g |
|
126,37g |
|
-
|
-
|
| juni 2023 |
| tor 22: |
370 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,04g |
|
18,44g |
|
26,68g |
|
-
|
-
|
| mars 2023 |
| fre 17: |
1949 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,66g |
|
57,48g |
|
190,26g |
|
-
|
-
|
| tor 16: |
1109 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,36g |
|
45,33g |
|
79,75g |
|
-
|
-
|
| ons 15: |
1621 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,23g |
|
78,33g |
|
138,34g |
|
-
|
-
|
| mån 13: |
1154 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,99g |
|
45,58g |
|
158,43g |
|
-
|
-
|
| fre 10: |
1352 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,12g |
|
55,42g |
|
128,76g |
|
-
|
-
|
| tor 9: |
1873 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,54g |
|
81,27g |
|
261,56g |
|
-
|
-
|
| tis 7: |
1430 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,44g |
|
64,53g |
|
150,01g |
|
-
|
-
|
| mån 6: |
1194 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,67g |
|
44,61g |
|
111,76g |
|
-
|
-
|
|
|
