Senaste mat & motionsinförande
| september 2024 |
| tor 12: |
473 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,92g |
|
34,88g |
|
28,10g |
|
-
|
-
|
| mån 9: |
879 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,40g |
|
58,42g |
|
99,30g |
|
-
|
-
|
| mars 2024 |
| mån 18: |
-
|
-
|
|
783*
|
-
|
| sön 17: |
-
|
-
|
|
1601*
|
-
|
| lör 16: |
-
|
-
|
|
1474*
|
-
|
| fre 15: |
-
|
-
|
|
1562*
|
-
|
| tor 14: |
-
|
-
|
|
1769*
|
-
|
| ons 13: |
-
|
-
|
|
1640*
|
-
|
| tis 12: |
-
|
-
|
|
1827*
|
-
|
| mån 11: |
1411 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,14g |
|
76,10g |
|
152,69g |
|
1640*
|
 229
|
| sön 10: |
1758 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,51g |
|
90,63g |
|
220,47g |
|
1629*
|
 129
|
| lör 9: |
2161 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,46g |
|
123,06g |
|
205,83g |
|
1590*
|
571
|
| fre 8: |
1673 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,19g |
|
96,93g |
|
218,69g |
|
1871*
|
198
|
| tor 7: |
1431 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,58g |
|
95,30g |
|
161,75g |
|
1937*
|
506
|
| ons 6: |
1729 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,82g |
|
123,71g |
|
174,25g |
|
1932*
|
203
|
| tis 5: |
-
|
-
|
|
1921*
|
-
|
| januari 2024 |
| sön 7: |
1405 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,58g |
|
88,28g |
|
157,76g |
|
-
|
-
|
| november 2023 |
| fre 17: |
-
|
-
|
|
1555*
|
-
|
| tor 16: |
-
|
-
|
|
1876*
|
-
|
| ons 15: |
-
|
-
|
|
1952*
|
-
|
| tis 14: |
-
|
-
|
|
1710*
|
-
|
| mån 13: |
-
|
-
|
|
1937*
|
-
|
| sön 12: |
-
|
-
|
|
1473*
|
-
|
|
|
