Senaste mat & motionsinförande
| maj 2024 |
| sön 26: |
805 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,57g |
|
23,19g |
|
92,56g |
|
-
|
-
|
| lör 25: |
1449 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,77g |
|
72,09g |
|
150,87g |
|
-
|
-
|
| tor 23: |
350 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,66g |
|
19,66g |
|
32,96g |
|
-
|
-
|
| ons 22: |
827 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,24g |
|
58,50g |
|
69,55g |
|
-
|
-
|
| tis 21: |
1504 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,70g |
|
87,66g |
|
150,45g |
|
-
|
-
|
| mån 20: |
1221 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,44g |
|
88,29g |
|
134,56g |
|
354*
|
 867
|
| sön 19: |
829 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,77g |
|
29,85g |
|
108,69g |
|
708*
|
121
|
| lör 18: |
684 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,50g |
|
43,92g |
|
92,88g |
|
-
|
-
|
| fre 17: |
411 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,65g |
|
17,23g |
|
37,13g |
|
-
|
-
|
| tor 16: |
1146 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,75g |
|
56,92g |
|
102,47g |
|
-
|
-
|
| ons 15: |
761 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,30g |
|
27,42g |
|
88,36g |
|
-
|
-
|
| tis 14: |
1118 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,91g |
|
61,24g |
|
97,67g |
|
-
|
-
|
| mån 13: |
1631 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,78g |
|
81,21g |
|
163,53g |
|
-
|
-
|
| sön 12: |
1868 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,42g |
|
85,20g |
|
173,76g |
|
-
|
-
|
| lör 11: |
1289 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,98g |
|
23,65g |
|
159,73g |
|
-
|
-
|
| fre 10: |
565 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,46g |
|
26,00g |
|
26,76g |
|
-
|
-
|
| ons 8: |
1269 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,87g |
|
59,39g |
|
123,40g |
|
-
|
-
|
| tis 7: |
936 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,96g |
|
47,61g |
|
116,19g |
|
-
|
-
|
| mån 6: |
1989 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,43g |
|
133,55g |
|
203,30g |
|
-
|
-
|
| sön 5: |
1529 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,06g |
|
68,42g |
|
213,11g |
|
205*
|
1324
|
|
|
