Senaste mat & motionsinförande
februari 2021 |
tor 18: |
1070 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,28g |
|
55,86g |
|
121,75g |
|
-
|
-
|
ons 17: |
2102 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,96g |
|
128,84g |
|
244,57g |
|
-
|
-
|
tis 16: |
2056 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,86g |
|
121,61g |
|
240,79g |
|
-
|
-
|
mån 15: |
2054 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,57g |
|
124,16g |
|
231,93g |
|
-
|
-
|
fre 12: |
1850 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,56g |
|
79,64g |
|
267,72g |
|
-
|
-
|
tor 11: |
2189 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,90g |
|
100,89g |
|
241,25g |
|
-
|
-
|
ons 10: |
2037 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,72g |
|
127,05g |
|
241,88g |
|
-
|
-
|
tis 9: |
1882 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,35g |
|
107,49g |
|
230,34g |
|
-
|
-
|
mån 8: |
1957 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,26g |
|
105,58g |
|
235,15g |
|
-
|
-
|
januari 2021 |
fre 22: |
2003 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,81g |
|
102,14g |
|
228,29g |
|
-
|
-
|
tor 21: |
1938 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,05g |
|
98,14g |
|
225,36g |
|
-
|
-
|
ons 20: |
1843 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,27g |
|
111,92g |
|
203,94g |
|
-
|
-
|
lör 16: |
770 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,39g |
|
19,64g |
|
102,73g |
|
-
|
-
|
fre 15: |
1804 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,02g |
|
92,83g |
|
225,14g |
|
-
|
-
|
tor 14: |
1850 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,42g |
|
73,27g |
|
227,10g |
|
814*
|
1036
|
ons 13: |
1929 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,17g |
|
78,43g |
|
267,97g |
|
-
|
-
|
tis 12: |
1875 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,16g |
|
91,48g |
|
207,11g |
|
-
|
-
|
mån 11: |
1772 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,53g |
|
71,87g |
|
194,27g |
|
-
|
-
|
december 2020 |
ons 30: |
1790 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,62g |
|
109,85g |
|
166,41g |
|
-
|
-
|
tis 29: |
1491 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,38g |
|
63,12g |
|
170,28g |
|
-
|
-
|
|
|