Senaste mat & motionsinförande
augusti 2024 |
tor 29: |
465 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,50g |
|
53,00g |
|
35,00g |
|
-
|
-
|
ons 28: |
1145 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,00g |
|
126,00g |
|
85,00g |
|
-
|
-
|
tis 27: |
1103 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,75g |
|
159,00g |
|
57,50g |
|
-
|
-
|
mån 26: |
1273 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,75g |
|
172,00g |
|
61,50g |
|
-
|
-
|
fre 23: |
963 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,75g |
|
140,00g |
|
52,50g |
|
-
|
-
|
tor 22: |
933 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,75g |
|
139,00g |
|
52,50g |
|
-
|
-
|
ons 21: |
960 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,00g |
|
140,00g |
|
53,00g |
|
-
|
-
|
tis 20: |
983 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,50g |
|
142,50g |
|
44,50g |
|
-
|
-
|
mån 19: |
730 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,50g |
|
65,00g |
|
69,00g |
|
-
|
-
|
lör 17: |
1350 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,00g |
|
148,00g |
|
80,00g |
|
-
|
-
|
fre 16: |
860 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,00g |
|
117,00g |
|
52,00g |
|
-
|
-
|
tor 15: |
925 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,15g |
|
125,99g |
|
58,27g |
|
-
|
-
|
ons 14: |
1210 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,00g |
|
129,00g |
|
75,00g |
|
-
|
-
|
mån 5: |
1110 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,24g |
|
138,64g |
|
71,64g |
|
-
|
-
|
juni 2024 |
ons 12: |
-
|
-
|
|
779*
|
-
|
tis 11: |
-
|
-
|
|
2106*
|
-
|
mån 10: |
-
|
-
|
|
2164*
|
-
|
sön 9: |
-
|
-
|
|
2170*
|
-
|
lör 8: |
940 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,24g |
|
126,64g |
|
61,64g |
|
2020*
|
1080
|
fre 7: |
908 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,30g |
|
130,60g |
|
61,85g |
|
2073*
|
1165
|
tor 6: |
-
|
-
|
|
2024*
|
-
|
ons 5: |
-
|
-
|
|
2054*
|
-
|
tis 4: |
-
|
-
|
|
2100*
|
-
|
mån 3: |
-
|
-
|
|
1979*
|
-
|
sön 2: |
-
|
-
|
|
2037*
|
-
|
lör 1: |
-
|
-
|
|
1976*
|
-
|
maj 2024 |
fre 31: |
-
|
-
|
|
1966*
|
-
|
tor 30: |
-
|
-
|
|
1992*
|
-
|
ons 29: |
-
|
-
|
|
2110*
|
-
|
tis 28: |
-
|
-
|
|
2135*
|
-
|
mån 27: |
-
|
-
|
|
2033*
|
-
|
sön 26: |
-
|
-
|
|
2039*
|
-
|
lör 25: |
-
|
-
|
|
2221*
|
-
|
fre 24: |
-
|
-
|
|
2233*
|
-
|
|
|