Senaste mat & motionsinförande
september 2022 |
tor 15: |
195 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,72g |
|
29,55g |
|
0,00g |
|
-
|
-
|
augusti 2022 |
ons 24: |
1215 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,59g |
|
42,39g |
|
82,57g |
|
-
|
-
|
tis 23: |
1256 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,42g |
|
73,86g |
|
144,88g |
|
-
|
-
|
mån 22: |
1865 *
|
133%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,04g |
|
86,93g |
|
127,39g |
|
-
|
-
|
sön 21: |
1107 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,75g |
|
106,51g |
|
1,63g |
|
-
|
-
|
lör 20: |
868 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,17g |
|
74,91g |
|
44,48g |
|
-
|
-
|
fre 19: |
1699 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,56g |
|
85,46g |
|
203,18g |
|
-
|
-
|
tor 18: |
1415 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,12g |
|
108,95g |
|
115,79g |
|
-
|
-
|
ons 17: |
1428 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,20g |
|
101,41g |
|
134,86g |
|
-
|
-
|
tis 16: |
1999 *
|
143%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,38g |
|
98,93g |
|
183,19g |
|
-
|
-
|
mån 15: |
1275 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,37g |
|
79,65g |
|
90,51g |
|
-
|
-
|
mån 1: |
1156 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,42g |
|
47,53g |
|
68,55g |
|
-
|
-
|
juli 2022 |
tis 12: |
1317 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,81g |
|
85,30g |
|
53,65g |
|
-
|
-
|
april 2022 |
tor 21: |
961 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,86g |
|
31,74g |
|
50,47g |
|
-
|
-
|
tis 19: |
1293 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,46g |
|
47,76g |
|
58,60g |
|
-
|
-
|
mån 18: |
977 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,11g |
|
33,55g |
|
86,88g |
|
-
|
-
|
februari 2022 |
mån 21: |
1187 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,05g |
|
68,92g |
|
30,35g |
|
-
|
-
|
fre 18: |
130 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,73g |
|
3,76g |
|
22,46g |
|
-
|
-
|
tor 17: |
790 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,02g |
|
39,66g |
|
45,67g |
|
-
|
-
|
ons 16: |
2960 *
|
211%
|
Fett: |
|
Prot: |
|
Kolh.: |
158,56g |
|
213,84g |
|
178,90g |
|
-
|
-
|
|
|