Senaste mat & motionsinförande
| maj 2024 |
| tor 23: |
439 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,71g |
|
4,83g |
|
90,72g |
|
-
|
-
|
| ons 22: |
904 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,20g |
|
14,01g |
|
141,75g |
|
-
|
-
|
| tis 21: |
437 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,95g |
|
10,30g |
|
50,69g |
|
-
|
-
|
| mån 20: |
1010 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,63g |
|
21,83g |
|
143,16g |
|
-
|
-
|
| lör 18: |
1608 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,56g |
|
54,40g |
|
277,88g |
|
-
|
-
|
| fre 17: |
1294 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,82g |
|
26,90g |
|
181,12g |
|
-
|
-
|
| tis 14: |
2016 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,48g |
|
50,85g |
|
260,44g |
|
-
|
-
|
| mån 13: |
1778 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,11g |
|
40,84g |
|
226,21g |
|
-
|
-
|
| sön 12: |
1290 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,26g |
|
53,84g |
|
195,99g |
|
-
|
-
|
| lör 11: |
1426 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,97g |
|
49,44g |
|
180,41g |
|
-
|
-
|
| fre 10: |
1056 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,46g |
|
34,79g |
|
104,33g |
|
-
|
-
|
| ons 8: |
1741 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,44g |
|
68,15g |
|
238,26g |
|
-
|
-
|
| tis 7: |
1855 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,55g |
|
166,96g |
|
124,54g |
|
-
|
-
|
| mån 6: |
1783 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,61g |
|
46,57g |
|
246,77g |
|
-
|
-
|
| april 2024 |
| tis 9: |
534 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,49g |
|
27,81g |
|
61,14g |
|
-
|
-
|
| mars 2024 |
| lör 23: |
1307 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,77g |
|
15,55g |
|
192,15g |
|
-
|
-
|
| fre 22: |
1396 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,74g |
|
44,85g |
|
157,46g |
|
-
|
-
|
| ons 20: |
1233 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,29g |
|
79,89g |
|
158,06g |
|
-
|
-
|
| tis 19: |
1548 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,60g |
|
26,04g |
|
205,53g |
|
-
|
-
|
| mån 18: |
1605 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,92g |
|
44,37g |
|
187,90g |
|
-
|
-
|
|
|
