Senaste mat & motionsinförande
| september 2024 |
| tis 24: |
163 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,29g |
|
7,01g |
|
22,58g |
|
-
|
-
|
| mån 23: |
504 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,51g |
|
21,31g |
|
61,09g |
|
-
|
-
|
| mån 9: |
582 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,24g |
|
28,91g |
|
72,19g |
|
-
|
-
|
| augusti 2024 |
| tor 29: |
579 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,26g |
|
23,36g |
|
58,56g |
|
-
|
-
|
| ons 21: |
1204 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,35g |
|
97,46g |
|
92,70g |
|
-
|
-
|
| mån 19: |
224 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,30g |
|
7,08g |
|
38,39g |
|
-
|
-
|
| mån 5: |
225 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,91g |
|
4,74g |
|
19,72g |
|
-
|
-
|
| juli 2024 |
| mån 1: |
1070 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,47g |
|
47,65g |
|
142,35g |
|
2031*
|
 961
|
| juni 2024 |
| tis 25: |
710 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,88g |
|
22,68g |
|
86,32g |
|
-
|
-
|
| mån 24: |
978 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,74g |
|
23,15g |
|
176,36g |
|
-
|
-
|
| fre 21: |
385 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,59g |
|
9,95g |
|
63,98g |
|
-
|
-
|
| tor 20: |
819 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,17g |
|
26,60g |
|
101,32g |
|
-
|
-
|
| ons 19: |
13 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,29g |
|
0,65g |
|
1,68g |
|
-
|
-
|
| mån 17: |
873 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,77g |
|
33,92g |
|
109,91g |
|
-
|
-
|
| fre 14: |
298 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,07g |
|
18,49g |
|
22,80g |
|
-
|
-
|
| tor 13: |
1407 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,79g |
|
51,81g |
|
230,06g |
|
2300*
|
893
|
| ons 12: |
1212 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,46g |
|
39,13g |
|
156,42g |
|
-
|
-
|
| tis 11: |
450 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,97g |
|
23,45g |
|
65,16g |
|
-
|
-
|
| mån 10: |
946 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,81g |
|
31,49g |
|
136,90g |
|
-
|
-
|
| tor 6: |
13 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,29g |
|
0,65g |
|
1,68g |
|
-
|
-
|
|
|
