Senaste mat & motionsinförande
| november 2022 |
| mån 14: |
334 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,70g |
|
17,34g |
|
45,56g |
|
-
|
-
|
| fre 11: |
202 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,24g |
|
11,23g |
|
16,63g |
|
-
|
-
|
| ons 9: |
217 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,78g |
|
19,50g |
|
25,60g |
|
-
|
-
|
| tis 8: |
1439 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,10g |
|
70,72g |
|
125,79g |
|
-
|
-
|
| tor 3: |
990 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,57g |
|
63,21g |
|
147,02g |
|
-
|
-
|
| ons 2: |
1132 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,31g |
|
79,74g |
|
103,54g |
|
-
|
-
|
| augusti 2022 |
| mån 8: |
1535 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,58g |
|
92,60g |
|
176,90g |
|
-
|
-
|
| februari 2022 |
| mån 21: |
991 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,22g |
|
46,65g |
|
145,71g |
|
1331*
|
 340
|
| sön 20: |
-
|
-
|
|
1475*
|
-
|
| lör 19: |
-
|
-
|
|
1443*
|
-
|
| fre 18: |
-
|
-
|
|
1422*
|
-
|
| tor 17: |
-
|
-
|
|
1409*
|
-
|
| ons 16: |
-
|
-
|
|
1414*
|
-
|
| tis 15: |
-
|
-
|
|
1421*
|
-
|
| mån 14: |
-
|
-
|
|
1426*
|
-
|
| sön 13: |
-
|
-
|
|
1545*
|
-
|
| lör 12: |
-
|
-
|
|
1409*
|
-
|
| fre 11: |
-
|
-
|
|
1420*
|
-
|
| tor 10: |
-
|
-
|
|
1409*
|
-
|
| ons 9: |
-
|
-
|
|
1605*
|
-
|
| tis 8: |
-
|
-
|
|
1409*
|
-
|
| mån 7: |
-
|
-
|
|
1412*
|
-
|
| sön 6: |
-
|
-
|
|
1435*
|
-
|
| lör 5: |
-
|
-
|
|
1429*
|
-
|
| fre 4: |
-
|
-
|
|
1429*
|
-
|
| tor 3: |
962 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,70g |
|
40,80g |
|
113,00g |
|
1497*
|
535
|
| ons 2: |
-
|
-
|
|
1496*
|
-
|
|
|
