Senaste mat & motionsinförande
februari 2023 |
tis 14: |
1465 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,67g |
|
66,71g |
|
183,39g |
|
-
|
-
|
oktober 2022 |
tis 25: |
1693 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,48g |
|
77,93g |
|
171,01g |
|
-
|
-
|
lör 22: |
414 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,55g |
|
20,95g |
|
57,30g |
|
-
|
-
|
fre 21: |
695 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,75g |
|
35,98g |
|
46,89g |
|
-
|
-
|
tor 20: |
1820 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,08g |
|
91,71g |
|
169,28g |
|
-
|
-
|
ons 19: |
916 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,47g |
|
73,49g |
|
84,33g |
|
-
|
-
|
tis 18: |
1338 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,01g |
|
71,02g |
|
125,52g |
|
-
|
-
|
mån 17: |
1113 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,14g |
|
51,58g |
|
109,14g |
|
-
|
-
|
tor 13: |
1802 *
|
120%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,75g |
|
81,37g |
|
153,23g |
|
1727*
|
75
|
ons 12: |
1196 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,63g |
|
33,74g |
|
170,94g |
|
1976*
|
780
|
tis 11: |
939 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,12g |
|
36,93g |
|
95,74g |
|
2000*
|
1061
|
september 2022 |
sön 18: |
397 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,50g |
|
13,03g |
|
37,35g |
|
-
|
-
|
tor 15: |
928 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,36g |
|
51,64g |
|
61,53g |
|
-
|
-
|
ons 14: |
1300 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,30g |
|
73,18g |
|
162,91g |
|
-
|
-
|
tis 13: |
404 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,65g |
|
27,38g |
|
46,96g |
|
-
|
-
|
mån 12: |
1156 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,18g |
|
71,27g |
|
109,35g |
|
-
|
-
|
sön 4: |
520 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,69g |
|
17,69g |
|
66,43g |
|
-
|
-
|
juli 2022 |
ons 13: |
1438 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,82g |
|
88,47g |
|
109,64g |
|
-
|
-
|
maj 2022 |
tis 24: |
454 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,53g |
|
25,45g |
|
33,73g |
|
-
|
-
|
mån 23: |
1414 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,19g |
|
63,97g |
|
113,38g |
|
-
|
-
|
|
|