Senaste mat & motionsinförande
september 2024 |
mån 9: |
283 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,12g |
|
3,17g |
|
70,63g |
|
-
|
-
|
sön 8: |
2681 *
|
161%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,86g |
|
111,63g |
|
239,47g |
|
2046*
|
635
|
lör 7: |
788 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,57g |
|
27,59g |
|
157,96g |
|
2143*
|
1355
|
fre 6: |
1071 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,41g |
|
43,46g |
|
107,62g |
|
2046*
|
975
|
tor 5: |
997 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,54g |
|
68,44g |
|
159,98g |
|
2046*
|
1049
|
ons 4: |
1011 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,57g |
|
50,66g |
|
84,69g |
|
2046*
|
1035
|
tis 3: |
1218 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,45g |
|
45,40g |
|
145,99g |
|
2046*
|
828
|
mån 2: |
502 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,49g |
|
16,29g |
|
85,95g |
|
2010*
|
1508
|
sön 1: |
-
|
-
|
|
2010*
|
-
|
augusti 2024 |
ons 21: |
826 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,91g |
|
27,04g |
|
126,75g |
|
-
|
-
|
tis 20: |
807 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,66g |
|
50,53g |
|
88,54g |
|
-
|
-
|
mån 19: |
806 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,94g |
|
20,73g |
|
122,70g |
|
-
|
-
|
juli 2024 |
ons 31: |
1076 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,44g |
|
44,31g |
|
124,01g |
|
-
|
-
|
juni 2024 |
fre 21: |
-
|
-
|
|
1978*
|
-
|
tor 20: |
900 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,78g |
|
42,04g |
|
97,93g |
|
1971*
|
1071
|
ons 19: |
1350 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,08g |
|
56,97g |
|
152,92g |
|
1971*
|
621
|
tis 18: |
831 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,85g |
|
17,10g |
|
108,57g |
|
1993*
|
1162
|
mån 17: |
1003 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,46g |
|
70,58g |
|
105,79g |
|
1993*
|
990
|
sön 16: |
701 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,61g |
|
30,35g |
|
64,01g |
|
1995*
|
1294
|
lör 15: |
3443 *
|
207%
|
Fett: |
|
Prot: |
|
Kolh.: |
151,72g |
|
133,23g |
|
382,81g |
|
1995*
|
1448
|
fre 14: |
34 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,00g |
|
1995*
|
1961
|
tor 13: |
443 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,48g |
|
20,78g |
|
58,07g |
|
2010*
|
1567
|
|
|