Senaste mat & motionsinförande
augusti 2024 |
tor 29: |
2300 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,69g |
|
205,58g |
|
156,16g |
|
-
|
-
|
ons 28: |
3079 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,79g |
|
214,14g |
|
352,50g |
|
-
|
-
|
fre 23: |
2464 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,92g |
|
216,35g |
|
198,62g |
|
-
|
-
|
tor 22: |
3448 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,96g |
|
265,74g |
|
294,08g |
|
-
|
-
|
ons 21: |
2668 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,54g |
|
178,73g |
|
271,88g |
|
-
|
-
|
februari 2024 |
tor 1: |
1762 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,77g |
|
200,37g |
|
95,02g |
|
-
|
-
|
maj 2023 |
tor 18: |
1070 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,86g |
|
111,40g |
|
83,70g |
|
-
|
-
|
ons 17: |
1898 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,91g |
|
125,90g |
|
197,99g |
|
-
|
-
|
april 2021 |
tis 20: |
432 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,40g |
|
23,88g |
|
56,14g |
|
-
|
-
|
sön 18: |
1052 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,38g |
|
48,11g |
|
157,61g |
|
-
|
-
|
lör 17: |
1085 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,26g |
|
92,78g |
|
78,26g |
|
-
|
-
|
fre 16: |
1097 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,05g |
|
96,12g |
|
82,20g |
|
-
|
-
|
tor 15: |
472 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,69g |
|
47,29g |
|
39,56g |
|
-
|
-
|
ons 14: |
909 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,49g |
|
97,84g |
|
83,67g |
|
-
|
-
|
mån 12: |
514 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,43g |
|
45,63g |
|
42,61g |
|
-
|
-
|
sön 4: |
914 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,38g |
|
90,10g |
|
60,73g |
|
-
|
-
|
fre 2: |
596 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,60g |
|
42,80g |
|
68,80g |
|
-
|
-
|
mars 2021 |
tis 30: |
736 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,23g |
|
70,36g |
|
89,06g |
|
-
|
-
|
sön 28: |
1552 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,63g |
|
142,91g |
|
191,08g |
|
-
|
-
|
fre 26: |
1202 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,95g |
|
97,07g |
|
129,75g |
|
-
|
-
|
|
|