Senaste mat & motionsinförande
| augusti 2024 |
| tor 8: |
2402 *
|
200%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,90g |
|
89,17g |
|
275,88g |
|
-
|
-
|
| juli 2024 |
| ons 17: |
786 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,60g |
|
46,07g |
|
103,97g |
|
-
|
-
|
| tor 11: |
2034 *
|
170%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,96g |
|
118,50g |
|
334,21g |
|
-
|
-
|
| ons 10: |
1807 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,54g |
|
139,10g |
|
139,24g |
|
-
|
-
|
| mån 8: |
814 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,71g |
|
45,91g |
|
77,64g |
|
-
|
-
|
| sön 7: |
3154 *
|
263%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,73g |
|
65,58g |
|
252,38g |
|
-
|
-
|
| ons 3: |
264 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
7,20g |
|
64,80g |
|
-
|
-
|
| maj 2024 |
| ons 22: |
1174 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,99g |
|
56,51g |
|
73,83g |
|
-
|
-
|
| lör 18: |
254 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,18g |
|
8,23g |
|
42,67g |
|
-
|
-
|
| april 2024 |
| mån 1: |
2436 *
|
203%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,14g |
|
95,95g |
|
258,91g |
|
-
|
-
|
| mars 2024 |
| tis 26: |
1174 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,53g |
|
83,70g |
|
143,12g |
|
-
|
-
|
| mån 25: |
1620 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,58g |
|
87,59g |
|
202,83g |
|
-
|
-
|
| sön 24: |
1043 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,49g |
|
72,47g |
|
100,51g |
|
-
|
-
|
| sön 10: |
218 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,23g |
|
6,22g |
|
46,69g |
|
-
|
-
|
| februari 2024 |
| sön 11: |
381 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,50g |
|
14,63g |
|
15,33g |
|
-
|
-
|
| januari 2024 |
| mån 29: |
2191 *
|
183%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,88g |
|
116,09g |
|
246,37g |
|
-
|
-
|
| ons 10: |
537 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,14g |
|
23,00g |
|
80,13g |
|
-
|
-
|
| oktober 2023 |
| ons 18: |
1115 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,56g |
|
25,34g |
|
201,11g |
|
-
|
-
|
| mån 16: |
1788 *
|
149%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,30g |
|
46,54g |
|
298,36g |
|
-
|
-
|
| juni 2023 |
| mån 5: |
1230 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,33g |
|
72,59g |
|
18,55g |
|
-
|
-
|
|
|
