Senaste mat & motionsinförande
| augusti 2020 |
| ons 5: |
995 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,59g |
|
34,58g |
|
124,13g |
|
-
|
-
|
| juli 2020 |
| fre 17: |
1538 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,54g |
|
30,39g |
|
203,46g |
|
-
|
-
|
| juni 2020 |
| lör 27: |
-
|
-
|
|
1866*
|
-
|
| fre 26: |
286 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,30g |
|
15,03g |
|
29,98g |
|
1533*
|
 1247
|
| tor 25: |
1382 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,16g |
|
44,10g |
|
112,39g |
|
1739*
|
357
|
| ons 24: |
1496 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,66g |
|
35,78g |
|
183,26g |
|
1499*
|
3
|
| tis 23: |
774 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,02g |
|
22,54g |
|
91,62g |
|
1910*
|
1136
|
| mån 22: |
-
|
-
|
|
1791*
|
-
|
| sön 21: |
-
|
-
|
|
1876*
|
-
|
| lör 20: |
-
|
-
|
|
1598*
|
-
|
| fre 19: |
425 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,90g |
|
32,01g |
|
54,45g |
|
1509*
|
1084
|
| ons 17: |
-
|
-
|
|
1736*
|
-
|
| tis 16: |
-
|
-
|
|
1456*
|
-
|
| mån 15: |
1324 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,93g |
|
67,80g |
|
87,78g |
|
1546*
|
222
|
| sön 14: |
-
|
-
|
|
1479*
|
-
|
| lör 13: |
-
|
-
|
|
1527*
|
-
|
| fre 12: |
498 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,20g |
|
34,80g |
|
40,60g |
|
1878*
|
1380
|
| tor 11: |
1412 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,49g |
|
47,95g |
|
92,33g |
|
1523*
|
111
|
| ons 10: |
-
|
-
|
|
2183*
|
-
|
| tis 9: |
1701 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,44g |
|
65,96g |
|
128,75g |
|
1753*
|
52
|
| mån 8: |
-
|
-
|
|
1638*
|
-
|
| sön 7: |
766 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,43g |
|
47,10g |
|
81,48g |
|
1671*
|
905
|
|
|
