Senaste mat & motionsinförande
| februari 2021 |
| fre 12: |
708 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,80g |
|
19,11g |
|
30,29g |
|
-
|
-
|
| fre 5: |
804 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,30g |
|
14,40g |
|
132,00g |
|
-
|
-
|
| tis 2: |
821 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,16g |
|
79,66g |
|
2,68g |
|
-
|
-
|
| mån 1: |
1078 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,33g |
|
96,89g |
|
11,28g |
|
-
|
-
|
| december 2020 |
| sön 6: |
122 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,13g |
|
14,38g |
|
6,61g |
|
-
|
-
|
| tor 3: |
588 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,00g |
|
32,03g |
|
82,50g |
|
-
|
-
|
| tis 1: |
985 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,19g |
|
26,63g |
|
155,35g |
|
-
|
-
|
| november 2020 |
| lör 28: |
1310 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,98g |
|
158,93g |
|
20,58g |
|
-
|
-
|
| fre 27: |
1380 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,65g |
|
110,75g |
|
12,44g |
|
-
|
-
|
| tor 26: |
1166 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,85g |
|
111,85g |
|
16,39g |
|
-
|
-
|
| juni 2020 |
| tis 30: |
29 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,01g |
|
0,19g |
|
7,12g |
|
-
|
-
|
| maj 2020 |
| ons 13: |
415 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,29g |
|
30,46g |
|
2,24g |
|
-
|
-
|
| april 2020 |
| ons 15: |
1022 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,29g |
|
110,15g |
|
1,82g |
|
-
|
-
|
|
|
